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Keto Diet Recipes

Low carb ketogenic recipes to help you achieve your health goals. If you're looking for dairy-free ketogenic recipes check out my other board here: https://www.pinterest.com/jensprimalhealth/dairy-free-keto-recipes/ #keto #ketogenic #ketodiet #lowcarb
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True to my Italian roots, I find that there really isn’t anything better than freshly roasted garlic. My versatile and easy to make garlic cream can be dolloped on top of vegetables, steak, or even eggs. If you wish you can even eat it by the spoonful (I promise, I won’t judge).
I’ll eat this whole roasted garlic recipe with a fork myself, but once these babies are roasted and sticky, you can spread them like butter over a big steak and that’s a perfectly acceptable way to polish your fork, as well! Every pillowy clove is creamy and fork tender.

Dairy Free Keto

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What is the Proper Human Diet by Dr. Ken Berry? #properhumandiet #drkenberrydiet #ketogenicdiet
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Roasted Garlic Cream
True to my Italian roots, I find that there really isn’t anything better than freshly roasted garlic. My versatile and easy to make garlic cream can be dolloped on top of vegetables, steak, or even eggs. If you wish you can even eat it by the spoonful (I promise, I won’t judge).
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I’ll eat this whole roasted garlic recipe with a fork myself, but once these babies are roasted and sticky, you can spread them like butter over a big steak and that’s a perfectly acceptable way to polish your fork, as well! Every pillowy clove is creamy and fork tender.
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The carnivore diet is centered around some of the healthiest, tastiest, most nutritious foods in the world: steaks, animal fats, lamb, butter, beef tallow and liver. Learn how people are improving their health with a meat based approach. #carnivorediet #jennifermichelleco #carnivoreaurelius Carnivore Diet For Beginners, Butter Beef, Zero Carb Diet, The Carnivore Diet, Paleo For Beginners, Meat Diet, Nutritious Foods, Beef Tallow, Most Nutritious Foods
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Here are 6 tips to reduce your carb cravings for sweets on a keto diet. Learning where carbs are in foods and using a carb manager can help. #keto #carbcravings #sugarcravings #ketodiet #jennifermichelleco Carb Cravings, High Carb Foods, Fat Adapted, Food Matters, Carbohydrate Diet, Health Trends, Ldl Cholesterol, Free Keto Recipes
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Here are 6 tips to reduce your carb cravings for sweets on a keto diet. Learning where carbs are in foods and using a carb manager can help. #keto #carbcravings #sugarcravings #ketodiet #jennifermichelleco
Here are 6 tips to reduce your carb cravings for sweets on a keto diet. Learning where carbs are in foods and using a carb manager can help. #keto #carbcravings #sugarcravings #ketodiet #jennifermichelleco Mindless Eating, Junk Foods, Rich Food, Fit Girl Motivation, Kids Vacation, Fiber Rich, Fitness Blogger, Love Eat, Healthy Aging
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Here are 6 tips to reduce your carb cravings for sweets on a keto diet. Learning where carbs are in foods and using a carb manager can help. #keto #carbcravings #sugarcravings #ketodiet #jennifermichelleco
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