Sleepy person

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Wind down before bed with this relaxing routine:   Take a warm bath or shower.  Read a book or listen to soothing music.  Light a candle or diffuser.  Drink a cup of chamomile tea.  Get into bed and snuggle up with a blanket.  #GoodNightsSleep #BedtimeRoutine . #Spotify_Playlist_Covers_Sleep #Sleep_Funny_Pictures #Sleeping_Reaction_Pic #Reaction_Sleep I Sleep Reaction Pic, Sleepy Memes Funny, Sleep Memes Funny, Sleeping Reaction Pic, Sleep Playlist Cover, Sleepy Reaction Pic, Sleep Reaction Pic, Sleepy Icon, Sleep Core

Wind down before bed with this relaxing routine: Take a warm bath or shower. Read a book or listen to soothing music. Light a candle or diffuser. Drink a cup of chamomile tea. Get into bed and snuggle up with a blanket. #GoodNightsSleep #BedtimeRoutine . #Spotify_Playlist_Covers_Sleep #Sleep_Funny_Pictures #Sleeping_Reaction_Pic #Reaction_Sleep

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Sleeping Pose, How To Stop Snoring, Sleep Studies, Slaap Lekker, Dream Symbols, Sleep Health, Sleep Solutions, Health Journal, The Pillow

We all know exercise is good for us, and the results of a newly published study are a reminder that a little goes a long way. Just one extra mile of walking per day can help you sleep better, according to the study published in the journal Sleep Health in October.Over the course of one year, from 2015 to 2016, researchers tested 59 adults, who reported sleeping an average seven hours per night, in a series of four-week studies.

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Tired Man, Emotion Faces, Kids Feelings, Hot Wheels Garage, Feeling Sleepy, Black And White Tree, Business Card Branding, Book Design Layout, People Illustration

Download this Stress Irritation And Feeling Sleepy Concept, Man, Sleepy, Tired PNG transparent background or vector file for free. Pngtree has millions of free png, vectors and psd graphic resources for designers.| 8920275

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