September shadow work

Now that summer is behind, it's time to get back into our usual routine. Whether you're going back to work or school, here are 30 September journal prompts designed to help you reflect, plan, and achieve more this autumn. Stay productive and organized, and get more done.

Shadow work is not about about acknowledging and integrating your shadows to create a more holistic and empowered self. It's a deeply personal process that requires time, dedication, and self-compassion. If you find the process overwhelming or if you're dealing with particularly difficult emotions, consider seeking guidance from a trained professional. //Shadow Work //Self Improvement //How To Do Shadow Work #ShadowWorkPrompts #DeepShadowWork #ShadowWorkSteps

Embracing the darkness: Expoloring the power of shadow work.

How To Do Shadow Work - Confront your inner demons with these 8 transformative shadow work exercises.

Here are a few full moon shadow work prompts, to end off the month. 🤍🌕 #fullmoon #shadowwork #prompts #journal #newbeginnings

These autumn journal prompts will help you check in with yourself, reflect on how you’re feeling about the season, and identify what you need most.