Self protection

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6 Self-defense techniques every woman should know: Self-defense moves Krav Maga Techniques, Krav Maga Self Defense, Learn Krav Maga, Defense Techniques, Self Defence Training, Self Defense Moves, Self Defense Women, Self Defense Tips, Self Defense Martial Arts

No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing…

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In a world that constantly challenges us, it's essential to prioritize our well-being. Respecting yourself means setting boundaries and avoiding toxic influences that drain your energy and happiness. It’s about recognizing your worth and knowing when to walk away from situations and people that don't add value to your life. Self-respect isn't just about self-love; it's about self-preservation. By avoiding toxicity, you protect your mental and emotional health, allowing yourself to grow, thriv... Allow Yourself To Be Happy, Quotes About Value, Quotes About Self Respect, Protective Quotes, Self Preservation Quotes, Positive Aesthetic Quotes, Protect My Energy, Respecting Yourself, Self Preservation

In a world that constantly challenges us, it's essential to prioritize our well-being. Respecting yourself means setting boundaries and avoiding toxic influences that drain your energy and happiness. It’s about recognizing your worth and knowing when to walk away from situations and people that don't add value to your life. Self-respect isn't just about self-love; it's about self-preservation. By avoiding toxicity, you protect your mental and emotional health, allowing yourself to grow…

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How to Protect Yourself: 8 Self-Defense Techniques Karate Moves, Martial Arts Sparring, Defense Techniques, How To Defend Yourself, Self Defence Training, Self Defense Moves, Self Defense Tips, Self Defence, Self Defense Women

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

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