Natural labor

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Collage of labor pain management techniques for new moms. How To Prepare For Natural Birth, Natural Birth Breathing Techniques, Preparing For Natural Labor And Delivery, How To Mentally Prepare For Labor, Labor Coping Tools, Labor And Delivery Tips First Time Moms, Labor Coping Techniques, Natural Delivery Tips, Natural Birth Techniques

Coping with labor pain may seem daunting, but here are several ways to ease the process via massage, counter pressure, aromatherapy and more!

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Marvel Nursery, 1st Pregnancy, Pain Management Techniques, Natural Childbirth, Natural Labour, Baby Ultrasound, Labor Nurse, Pregnancy Labor, Delivery Nurse

If there is one thing that I am asked about more than anything else being a labor and delivery nurse, it's what tips do I have to successfully manage labor pains. Pregnant mamas often worry about the pain of childbirth more than anything else in their pregnancies. I get it. Labor can be daunting! Especially

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8 Hospital Policies that You Can Say 'No' to for an Empowered Birth - Flawed and Fearless Mama Examples Of Birth Plans, Birth Plan For Natural Hospital Birth, Holistic Labor And Delivery, How To Prepare For Labor And Delivery, How To Have A Natural Hospital Birth, Doula Information, Preparing For Natural Labor And Delivery, Preparing For Natural Birth, Natural Delivery Tips

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

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