Light diet

Super easy anti-inflammatory recipe for cauliflower chicken soup! This homemade soup recipe is light, flavorful, healthy and loaded with anti-inflammatory foods. Perfect healthy dinner idea for busy weeknights as it's ready in around 30 minutes, this clean eating recipe is also low carb, gluten free, dairy free and paleo.

This simple Nourish Bowl with colorful veggies, hummus, and avocado is light and refreshing, and meant to be enjoyed daily! Vegan recipe.

This Creamy Dill Cucumber Onion Salad is made with sour cream and mayo and is crisp, light, refreshing, and can be made and served in only 30 minutes! It's the perfect side dish for weekend cookouts, picnics, or family dinners. Simply combine sliced cucumbers and red onions then toss them with a quick 4-ingredient dressing, chill in the refrigerator, then serve!

These vegan rice paper rolls are fresh, light, healthy, & so easy to make! They're loaded with raw veggies & vermicelli noodles.

When you’re looking to reduce bloat, try one of these healthy dinner recipes. These recipes feature ingredients like asparagus, ginger and watermelon, which may help your stomach feel better. Recipes like Easy Fish Tacos with Kiwi Salsa and Scrambled Eggs with Vegetables are tasty, nutritious and on the table in just 35 minutes. #dinner #dinnerideas #supperideas #dinnerrecipes #healthydinnerideas #healthydinnerrecipes #healthyrecipes

Check out our list of sugar-free foods to eat when giving up sugar. They will satisfy your sweet tooth and help you reach your health goals.

Amanda Meixner on Instagram: “Want an easy, light dinner to add your nutrition routine? 😋 This combo I made on the weekend was delicious & full of flavor. There’s a lot…”

If you're looking for some quick and easy low carb high protein meals to help you lose weight and reach your fitness goals, you've just found them. This is a collection of super simple weight loss meals and healthy recipes for dinner, lunch and some for breakfast.