How to take responsibility for your actions

Quotes Everything you do is based on the choices you make. It's not your parents, your past relationships, your job, the economy, the weather, an argument or your age that is to blame.

HUGE difference between being bossy and pushy vs. assertive. Being assertive is a very big part of healthy communication and healthy communication is necessary for building strong relationships.

Self Mastery in listening requires we stop, take some beats or breaths, and respond vs react.

Personal responsibility is our ability to choose, change and control our own life and our physical & mental health. It makes us confident & honest.