How to start shadow work for beginners

Struggling with feelings of betrayal or emotional blocks? This guide on Shadow Work for beginners has journal templates, beginner prompts, and meditation tips to help you heal. Save this pin for free resources like Shadow Work Art Therapy, Samhain exercises, and more!

Struggling to reconnect with yourself or let go of past hurts? These Shadow Work Beginner Prompts and templates make self-love easier through Shadow Work Drawing, Art Therapy, and Meditation. Save this pin for ideas like Shadow Work For Betrayal, Samhain rituals, or starting your Free Shadow Work Journal!

Here’s a Tarot Spread to get you started on Shadow Work. Make it your own – feel free to change, add, or skip questions to do what is most helpful for you.

shadow work can help us accept ourselves fully. Self love is all about that, even the ugly parts. Shadow work prompts can help.

Trying to heal your feminine energy but don’t know where to start? These Shadow Work Beginner Prompts, journal templates, and meditation ideas offer simple ways to begin. Save this pin for Shadow Work Drawing, Samhain Shadow Work, and more tools to support your journey.

Shadow work is not about about acknowledging and integrating your shadows to create a more holistic and empowered self. It's a deeply personal process that requires time, dedication, and self-compassion. If you find the process overwhelming or if you're dealing with particularly difficult emotions, consider seeking guidance from a trained professional. //Shadow Work //Self Improvement //How To Do Shadow Work #ShadowWorkPrompts #DeepShadowWork #ShadowWorkSteps

Dive into your unconscious with these shadow work prompts for beginners. Use to explore, heal and integrate the darker side of the psyche.