Dash diet meal plan phase 1 healthy recipes

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Beans stand in place of ground beef in this hearty vegetarian sauce that's ready when you are—thanks to the crock pot. The prep is quick and easy to do in the morning before heading off to work. When you get home, just cook up some whole-wheat pasta to serve it over and dinner is ready. If you have leftovers, freeze them for an easy meal another day. Vegetarian Bolognese, Vegetarian Sauces, Dash Diet Recipes, Dump Dinners, Overnight Oat, Slow Cooker Vegetarian, Healthy Pasta, Bolognese Recipe, Dinners To Make

Beans stand in place of ground beef in this hearty vegetarian sauce that's ready when you are—thanks to the crock pot. The prep is quick and easy to do in the morning before heading off to work. When you get home, just cook up some whole-wheat pasta to serve it over and dinner is ready. If you have leftovers, freeze them for an easy meal another day.

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