Anti aging recipes food

Prevent wrinkles and take care of your joint and bone health with these anti-aging recipes that star our favorite collagen-rich foods.

#HealthDietAndNutrition

We love a warm salad and this combination of fennel, lentils and lemons couldn't be a more perfect pairing. Save the leftovers for a delicious lunch the following day.

When soup season is approaching, this roasted tomato & red pepper soup is perfect for using up the last of the summer produce. It’s a breeze to make with just a few simple ingredients. Blended with butter beans, it gives the finished soup a creamy texture and adds to the nutritional profile too. Great for meal prep and easy to freeze, it will become a firm favourite.

There is no magical food that can prevent aging. However, there are10 anti-aging superfoods that can help slow down the aging process.

We all want to age well, be healthy and fit, and look and feel our best. Read these natural tips that will help you get results. Discover what foods and supplements will help you age beautifully and what lifestyle tips can keep you thriving so you glow at any age. Tips for anti aging | Anti aging foods | Anti aging vitamins | Anti aging skin products #antiagingtips #agewell #antiaging

The 7 best anti-aging foods for healthy, glowing skin!

Naturally fight wrinkles from the inside out.

HUGE thanks to the legend that is Sophie Godwin, aka @sophonaplate, who let us share this #beanspo FROM HER NEW DEBUT COOKBOOK 'Sundays' - a collection of fresh, modern recipes to celebrate that Sunday feeling through brunches, feasts, long lunches and quiet evenings.This recipe is a one-pot wonder to nourish your Sunday evenings as well as leftovers for the week.You can get your hands on Soph's book in most Sainsbury's store or order it HERE!

Which foods are good anti-aging staples? To make sure you have the right amount of protein, veggies, and antioxidant-rich fruits, we compiled this easy, affordable, and accessible shopping list. Download our anti-aging shopping list (with recipes) and take it with you to the store!