Recipes - FISH / seafood lovers

"Seafood = ALL fresh and salt water fish, etc. EX - FISH: Anchovy, bass, bluefish, carp, cat fish, char, cod, flounder, haddock, halibut, herring, orange roughy, mahi-mahi, sardines, salmon, trout + tuna - CRUSTACEANS: Crab, crayfish, lobster, prawns + shrimp - SHELLFISH: Abalone, clams, conch, mussels, octopus, oysters, scallops, sea snails (escargot) and squid (calamari) - OTHER: Caviar and roe, kamaboko and surimi (imitation crab and lobster meat) and tarama (salted carp roe)"
52 Pins
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4 Sections
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1w
Healthy Salmon Bowl | Clean eating |
35min · 2 servings Ingredients • 1 pound boneless salmon • 2 tablespoons cornstarch • 1 tablespoon olive oil • 1 tablespoon Challenge Unsalted Butter • 1 teaspoon chili powder • 3/4 teaspoon salt more or less to taste • 1/2 teaspoon black pepper • 1/2 tablespoon minced garlic • 1 teaspoon red pepper flakes optional • 2 to 4 tablespoons honey to taste • 2 tablespoons cilantro finely chopped • 1/2 tablespoon rice vinegar • 2 tablespoons Challenge Unsalted Butter • chopped cilantro or green onions for garnish Instructions • In a bowl, add the salmon along with the cornstarch. Mix so that salmon is coated evenly in the cornstarch. • Heat a skillet over medium-high heat. Add the olive oil and Challenge Unsalted Butter. • Toss in the salmon and sprinkle salt and pepper o