INSOMNIA

40 Pins
·
3y
Here are a few diffuser blends to try out for a peaceful night. In the past, each child had his or her own bedtime blend because one blend works for one but not the other. I finally found one that works well for all 3 kids : Lavender, Serenity & Cedarwood for all 3 kids. The sweet dreams roller bottle combined with a bedtime diffuser blend help to calm the kids ultimately leading to a peaceful night. With diffuser blends and roller blends, after a couple of months of use they don't seem to ha...
The Best Essential Oil Sleep Recipes (and how to use them)
The Best Essential Oil Sleep Recipes (and how to use them)
Essential Oils for Sleep & How to Use Them to Get Better Rest
Best Essential Oils for Sleep
infographicboard.com - This website is for sale! - infographicboard Resources and Information.
The Science of Sleeping Infographic-- This infographic is about the different stages of sleep and how the body reacts to each stage. It also touches on REM sleep, and what it does to the body.
Essential Oils for a Good Night Sleep
Struggling with insomnia? You can get better sleep with these essential oils for sleeping! via @wellnesscarol
"Sleep Tight" Natural Pillow Spray Recipe with Essential Oils - Up and Alive
This DIY "Sleep Tight" natural pillow spray uses calming essential oils and natural ingredients to improve sleep quality & promote feelings of calm, rest, and relaxation. Also includes tips on which essential oils are safe for kids, and which essential oils are best for relaxation and stress relief. | Rubies & Radishes