Eat Healthy, Live Healthy

Eating more nutritious foods that lead to a healthier life! Amazing dishes, recipes food suggestions, etc.
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Cast Iron Skillet Chicken Breast
This cast iron skillet chicken breast recipe is quick, hearty and so flavorful! The chicken comes out juicy, tender and moist. Only 25 minutes total. This simple method creates perfectly cooked chicken breasts every single time! Great for meal prep, family dinners and leftovers.
BEEF LIVER AND ONIONS
This beef liver and onions is packed with nutrients and flavor! The beef is tenderized and cooked to savory perfection. The onions add even more flavor. This quick and easy recipe for how to cook beef liver is super healthy and incredibly delicious!
GLUTEN FREE ORANGE CHICKEN
This gluten free orange chicken features juicy chicken, a tangy sauce, and loads of flavor! This quick and easy recipe takes only 20 minutes in total. Kids and picky eaters love this takeout inspired dish. Make it for busy weeknights, holidays, or meal prep!
Prioritize Yourself!
Prioritizing your body with good nutrition means you're putting yourself first, and that simple shift in mindset can naturally boost your overall wellness.
Immunity Boosting Ginger Turmeric Shots | Lynn Mumbing Mejia
Immunity Boosting Ginger Turmeric Shots | Lynn Mumbing Mejia
Animal-Based Complete – Chocolate
Holiday Eating
The holidays are all about good food and great company! 🎄🍽️ Whether you're celebrating with family or enjoying a cozy meal solo, we've got you covered with delicious, healthy options that make every bite festive. ✨
YELLOWFIN TUNA RECIPE
Yellowfin tuna is a delicious and versatile fish perfect for a quick and easy weeknight meal. This recipe is simple to follow and yields perfectly cooked tuna that is moist and flavorful. It takes only 5 minutes in a skillet. In addition, the simple marinade adds so much depth and flavor. This yellowfin tuna recipe is easy, healthy, and so delicious!
What Does A Dietitian Do? NINE Misconceptions About Working With A Dietitian
Uncover the truth about Registered Dietitian Nutritionists in my latest article! I tackle nine misconceptions that many people have about dietitians and our approach to nutrition and dietetics. From what we eat to how we work with clients, the answers might surprise you! This article provides valuable insights into how working with a dietitian can help improve nutrition and support your health journey. Plus, you can watch the content on YouTube for a more visual experience!
Cook With Me A Vegan Meal | Vegan Thanksgiving Recipes | Winter Dinner Recipes
Join me in the kitchen to create a cozy and delicious Vegan Meal that's perfect for Thanksgiving and beyond! 🌱✨ Whether you're planning your Vegan Thanksgiving menu, looking for tasty vegetarian recipes, or just need a comforting winter dinner idea, this recipe has you covered. 🥦🍠 Warm up with this easy-to-make, plant-based dish that’s as flavorful as it is satisfying. Save this pin for inspiration and cook along with me! #VegetarianRecipes #WinterDinners #PlantBased #HolidayMeals
Pork Shank Recipe | Pork Roast In Oven | Easy Dinner | Meals
Craving a hearty, flavorful dinner? 🍖 This Pork Shank Recipe is the ultimate comfort food, perfect for Thanksgiving or any special occasion! Slow-roasted to perfection in the oven, this dish is tender, juicy, and packed with rich flavors. 🧄🍷 Whether you're planning a festive holiday feast or a simple weeknight meal, this easy pork roast recipe is a guaranteed crowd-pleaser. Don’t forget to save this pin for your next delicious dinner idea! #Pork #ThanksgivingDinner #ComfortFood #HolidayMeals
Pasta and Cauliflower Recipe | Pasta Dinners | Vegan Thanksgiving Recipes | Tasty Vegetarian Recipes
Looking for a delicious twist on pasta dinners? 🍝 Try this Pasta and Cauliflower Recipe—a perfect dish for Vegan Thanksgiving or any cozy night in! 🌱 Packed with flavor, this quick and easy recipe is a must-try for tasty vegetarian meals. Cauliflower pairs beautifully with pasta, making it a satisfying choice for your holiday table or weeknight dinner. 💛 Save this pin for a healthy, comforting, and totally vegan dish everyone will love! #PastaDinners #Thanksgiving #HealthyEating #PlantBased
Boost Your Energy This Winter: Tips for Staying Energized During the Cold Months
When the winter weather starts to drain your energy, just remember these simple tips to help you stay energized. Incorporating a healthy breakfast, staying hydrated, moving your body, and making mindful food choices can help you fight off the winter slump and maintain your energy throughout the season. If you need a jump start in your healthy eating journey, consider trying the meal plans from Seattle Sutton’s Healthy Eating.