Join Certified Fitness and Nutrition Trainer Gail Kasper for the Selfie Fitness Challenge Full-Body Workout System. Along with this high-intensity 30-minute workout routine, Gail shares her ... Read allJoin Certified Fitness and Nutrition Trainer Gail Kasper for the Selfie Fitness Challenge Full-Body Workout System. Along with this high-intensity 30-minute workout routine, Gail shares her own weight struggles, tipping the scale at over 175 pounds, binge eating, and yo-yo dietin... Read allJoin Certified Fitness and Nutrition Trainer Gail Kasper for the Selfie Fitness Challenge Full-Body Workout System. Along with this high-intensity 30-minute workout routine, Gail shares her own weight struggles, tipping the scale at over 175 pounds, binge eating, and yo-yo dieting before she finally came up with a program that resulted in weight management and life su... Read all
