Llewellyn's Complete Book Series
By Hans H. Rhyner, Sasha Graham, Sandra Kynes and
4.5/5
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About this series
Free Your Awareness and Awaken Your Energies with 35 Worldwide Meditation Techniques
Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to these and other benefits? Meditation.
Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the globe, including one unique method of author Shai Tubali's own creation. These include:
• Zazen (Classical Zen Meditation)
• Qigong Standing Meditation
• Jon Kabat-Zinn’s Body Scan
• Taoist Inner Smile
• Osho’s Mystic Rose
• Japanese Forest Bathing
• Sufi Whirling
• Gurdjieff ’s “I Am” Meditation
• Christian Prayer of the Heart
• Islamic Dhikr
• Hindu Aum Meditation
• Sikh Kirtan Kriya
• Jewish Hitbodedut
• Ramana Maharshi’s Self-Inquiry
• Tantric Hindu Kriya Yoga
• Tibetan Buddhist Dzogchen
Shai presents each technique with its historical background, cultural context, potential benefits, and clear instructions for practicing it at home in a non-appropriative way. You will explore the fifteen purposes of meditation and the role of chakras. You will also learn how to align your mind and body, open your heart to love and compassion, use the hidden powers of sound, and more. This comprehensive, easy-to-understand guide introduces the magic of meditation in a way that is experiential, practical, and deeply researched. Every page encourages you to take your journey into the world of meditation further than ever before.
Titles in the series (15)
- Llewellyn's Complete Book of Astrology: The Easy Way to Learn Astrology
1
The easiest way to learn astrology is to start with yourself. Your astrological birth chart is a powerful tool for gaining a deeper understanding of your unique gifts, talents, challenges, and life's purpose. As you begin to decipher the wealth of information in your own birth chart, you'll experience astrology in a personally meaningful way—which makes it easier to understand and remember. Once you learn the basics of astrology, you'll be able to read the birth charts of yourself and others. This friendly guidebook is the most complete introduction to astrology available. Popular astrologer Kris Brandt Riske presents the essentials of astrology in a clear, step-by-step way, paying special attention to three areas of popular interest: relationships, career, and money. She explains the meaning of the planets, zodiac signs, houses, and aspects, and how to interpret their significance in your chart. Over 30 illustrations, including the birth charts of several famous people—Al Gore, Oprah Winfrey, Brad Pitt, and Tiger Woods, to name just a few—add a helpful visual dimension to your learning experience. Practical and positive, Llewellyn's Complete Book of Astrology offers techniques for using astrology to identify the qualities you seek in an ideal mate, realize your career and financial potential, calculate your luck, and discover your inner strength.
- Llewellyn's Complete Book of Correspondences: A Comprehensive & Cross-Referenced Resource for Pagans & Wiccans
4
Llewellyn's Complete Book of Correspondences is a clear, straightforward companion for Pagan and Wiccan ritual and spellwork. Entries are cross-referenced, indexed, and organized by categories and subcategories, making it easy to find what you need. This comprehensive reference provides a fascinating look at why correspondences are more than just lists of objects to focus intent on—they are fundamental to how we think. When we use correspondences, we weave together our ideas, beliefs, and energy, creating deeper meaning in our rituals and spellwork as we unite our individuality with a larger purpose. The use of correspondences embodies both physical and symbolic energy and provides the means for uniting the seen and unseen worlds. Packed with content yet easy to use, Llewellyn's Complete Book of Correspondences covers traditional correspondences and also provides instruction for forging new ones that hold special meaning for you. Plants Minerals Animals Deities Zodiac Moon Phases Days and Times Ogham Runes Tarot Elements Numbers Chakras Colors And More
- Llewellyn's Complete Book of Chakras: Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution
7
The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening
- Llewellyn's Complete Dictionary of Dreams: Over 1,000 Dream Symbols and Their Universal Meanings
5
Dreams have an intelligence and purpose of their own, allowing your soul to reveal itself. By listening to the wisdom of your dreams, you can increase the satisfaction and success you experience in your waking life, make positive changes for a better future, and find a profound connection to your Higher Self. Llewellyn's Complete Dictionary of Dreams presents more than 1,000 cross-referenced dream symbols and their universal meanings to assist you in analyzing your unconscious mind. Join Dr. Michael Lennox as he explores the basics of interpretation and shows you how to integrate the subtle messages that arise while you sleep. The insights related to the specific symbols in this extensive guide are the keys to creativity, growth, and understanding.
- Llewellyn's Complete Book of Predictive Astrology: The Easy Way to Predict Your Future
2
Being able to forecast your future gives you a remarkable edge. Whether it's taking advantage of approaching opportunities or preparing for challenges that are heading your way, predictive astrology helps you maximize your innate potential—and make choices that will lead to a more satisfying life. The perfect companion to Llewellyn's Complete Book of Astrology, popular astrologer Kris Brandt Riske lends her signature easy-to-understand style to this definitive guide to predictive astrology. Step by step, she lays out clear instructions for performing each major predictive technique, including solar arcs, progressions, transits, lunar cycles, and planetary returns. She also provides a basic introduction to horary astrology, the method used to obtain answers to specific questions. Discover how to read all elements of a predictive chart and pinpoint when changes in your career, relationships, finances, and other important areas of life are on the horizon. To make learning even easier, this astrology book includes examples that illustrate major events in the lives of the author's clients as well as celebrities such as Marilyn Monroe, Jimmy Carter, Martha Stewart, and Pamela Anderson.
- Llewellyn's Complete Book of Tarot: A Comprehensive Guide
8
Comprehensive and easy to use, Llewellyn's Complete Book of Tarot contains everything you ever wanted to know about tarot. Join Anthony Louis as he explores tarot history, shares card meanings and spreads, and provides detailed guidance that educates and inspires, whether you're a beginner or an advanced reader. Discover basic reading techniques for a wide variety of systems, including Marseilles, Rider-Waite, and Thoth. Identify the meaning of associations, correspondences, reversals, and dignities, and experience the ways that tarot interacts with astrology and personal spirituality. Combine tarot reading with Kabbalah, numerology, Jungian psychology, journaling, and storytelling while exploring card selection, creativity, tarot ethics, and specialized spreads. Focusing on the use of tarot for insight, empowerment, self-understanding, and fortunetelling, Llewellyn's Complete Book of Tarot provides centuries of accumulated wisdom that will enable you to make optimal use of one of the most powerful spiritual tools ever developed.
- Llewellyn's Complete Book of Essential Oils: How to Blend, Diffuse, Create Remedies, and Use in Everyday Life
13
Discover the Most Effective Essential Oils and Remedies for Healing, Emotional Support, Aromatherapy & Self-Care Recognized throughout history for their spiritual power, healing effects, and pleasing aromas, essential oils are must-have tools on the journey to wellness in mind, body, and spirit. Filled with tips, techniques, and hundreds of recipes, Llewellyn's Complete Book of Essential Oils shares the most important and up-to-date information about essential oils, including extraction methods, blending, perfume notes, medicinal remedies, personal care products, aromatherapy, spiritual and magical uses, chakras, feng shui, and much, much more. Detailed profiles for 68 essential oils, including: Amyris • Angelica • Basil • Bay Laurel • Cajeput • Caraway Seed • Cypress • Elemi • Eucalyptus • Fir Needle • Frankincense • Geranium • Ginger • Hyssop • Juniper Berry • Lavender • Lime • Mandarin • Marjoram • Myrrh • Niaouli • Orange • Palmarosa • Patchouli • Peppermint • Petitgrain • Rose • Rosemary • Sage • Sandalwood • Spearmint • Tea Tree • Thyme • Vetiver • Ylang-Ylang Descriptions of 12 carrier oils and 2 infused oils: Almond • Apricot • Avocado • Borage • Calendula • Coconut • Evening Primrose • Hazelnut • Jojoba • Olive • Rosehip Seed • Sesame • St. John's Wort • Sunflower Remedies for 75 common ailments, including: Acne • Arthritis • Athlete's Foot • Blisters • Bronchitis • Bruises • Chapped Skin • Colds • Corns • Dermatitis • Eczema • Fever • Flu • Hay Fever • Headaches • Inflammation • Insomnia • Jet Lag • Migraines • Muscle Aches • Nausea • Psoriasis • Sinus Infection • Sprains • Stress • Tendonitis Recipes for 100 personal and home care products, including: Birthday Perfume Blends • Bath Bombs • Bath Oils & Salts • Facial & Hand Scrubs • Hair Conditioner • Massage Oils • Moisturizers • Scented Candles • Shower Melts • Toners & Astringents • Aromatherapy Room Spray • Carpet Powder • Fridge Freshener • Furniture Polish • Glass Cleaner • Microwave Cleaner • Mold Inhibitor • Natural Pest Control • Surface Cleaners
- Llewellyn's Complete Book of Ayurveda: A Comprehensive Resource for the Understanding & Practice of Traditional Indian Medicine
9
A comprehensive resource by one of the world's most respected Ayurveda experts Ayurveda is the art of good life and gentle healing. It is a holistic system of medicine that includes prevention, psychology, diet, and treatment. Join Hans H. Rhyner, a leading authority on Ayurveda, as he explores the principles, therapies, and collected knowledge of this powerful approach to health and wellbeing, including: Anatomical Aspects (Rachana Sharira) Evolutionary Physiology (Kriya Sharira) Constitution (Prakruti) Pathology (Samprapti) Diagnostics (Nidana) Pharmacology (Dravya Guna) Treatment Strategies (Chikitsa) Nutritional Sciences (Annavijnana) Preventative Medicine (Swasthavritta) Quintet of Therapeutics (Panchakarma) Clinical Applications Filled with natural treatment suggestions and herbal remedies for dozens of conditions, Llewellyn's Complete Book of Ayurveda provides detailed explanations of the most important topics in the field, such as: The Legend of Ayurveda Creation and Evolution (Sankhya) Logic and Analysis (Nyaya-Vaisheshika) Yoga The Channel System (Srota) Vital Points (Marma) Seven Basic Tissues (Sapta Dhatus) Biological Fire (Agni) Toxic Wastes (Ama) Somatic Constitution Psychic Constitution Causes of Disease (Nidana) Six Stages of Pathogenesis (Kriya Kala) Observation and Examination Principles of Treatment Acupuncture and Moxibustion Eight Considerations on Food Diet for Your Constitution Kitchen Pharmacy Daily Healthy Habits (Dinacarya) Rules for Different Seasons (Rutacarya) Ethical Life (Sadvritta) Purificatory Treatments (Pradhanakarma) Dietetics (Pascat Karma) Ethics Spirituality in Psychotherapy (Vedanta) Ayurveda Surgery Ayurveda Psychiatry Vastu-Vedic Geomancy Medical Astrology And Much More
- Llewellyn's Complete Book of Lucid Dreaming: A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness
10
Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine
- Llewellyn's Complete Book of Divination: Your Definitive Source for Learning Predictive & Prophetic Techniques
11
Answer Questions and Predict the Future with this Comprehensive Collection of Proven Tips and Techniques Explore the Profound Wisdom and Fascinating Secrets of Divination Richard Webster, one of the world's bestselling new age authors, explores the incredibly wide variety of divination systems from around the world. Discover in-depth information and how-to instruction for more than thirty divination practices, including: Tarot Astrology Palmistry Numerology Pendulums I Ching Automatic Writing Candle Reading Coin Divination Flower Reading Dowsing Runes Scrying Geomancy Bibliomancy And Much More Llewellyn's Complete Book of Divination also features helpful tips for choosing the best form of divination for your specific needs and preparation methods to practice before a divination session. Learn about the history of divination and the historical figures who could see the future. Find out how raising your intuitive skills can improve nearly every aspect of your life, from relationships and health to money and career. Whether you're just getting started or are a seasoned expert, this thorough guide holds sacred wisdom and wonderful surprises for you.
- Llewellyn's Complete Book of Meditation: A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit
17
Free Your Awareness and Awaken Your Energies with 35 Worldwide Meditation Techniques Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to these and other benefits? Meditation. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the globe, including one unique method of author Shai Tubali's own creation. These include: • Zazen (Classical Zen Meditation) • Qigong Standing Meditation • Jon Kabat-Zinn’s Body Scan • Taoist Inner Smile • Osho’s Mystic Rose • Japanese Forest Bathing • Sufi Whirling • Gurdjieff ’s “I Am” Meditation • Christian Prayer of the Heart • Islamic Dhikr • Hindu Aum Meditation • Sikh Kirtan Kriya • Jewish Hitbodedut • Ramana Maharshi’s Self-Inquiry • Tantric Hindu Kriya Yoga • Tibetan Buddhist Dzogchen Shai presents each technique with its historical background, cultural context, potential benefits, and clear instructions for practicing it at home in a non-appropriative way. You will explore the fifteen purposes of meditation and the role of chakras. You will also learn how to align your mind and body, open your heart to love and compassion, use the hidden powers of sound, and more. This comprehensive, easy-to-understand guide introduces the magic of meditation in a way that is experiential, practical, and deeply researched. Every page encourages you to take your journey into the world of meditation further than ever before.
- Llewellyn's Complete Book of the Rider-Waite-Smith Tarot: A Journey Through the History, Meaning, and Use of the World's Most Famous Deck
12
Discover the Fascinating History and Divinatory Power of the 20th Century's Most Popular Tarot Deck Originally published in 1909 to little fanfare, the Rider-Waite-Smith Tarot went on to become the bestselling tarot deck of all time. This complete guide shares the compelling story of the deck's creation, a complete analysis of what each card means, and 78 spreads to help you integrate each card's unique spiritual energy. Discover how artist Pamela Colman Smith and occultist Arthur Waite combined their knowledge of astrology, Kabbalah, metaphysics, mythology, and theater to realize their profound vision. Llewellyn's Complete Book of the Rider-Waite-Smith Tarot delves deeply into the roots of these influential cards, exploring how Waite and Smith brought together an enchanting set of esoteric symbols and formed a magical deck that has guided, inspired, validated, and challenged the countless readers and seekers who have sought its wisdom.
- Llewellyn's Complete Book of Ceremonial Magick: A Comprehensive Guide to the Western Mystery Tradition
14
A Comprehensive Collection of Magical Wisdom in One Indispensable Book Llewellyn's Complete Book of Ceremonial Magick brings together the myriad occult philosophies and techniques necessary for a thorough understanding of the esoteric arts. This magnificent treasury is filled with fascinating insights from today's most esteemed working practitioners, developing the rich details of a dozen topics that together comprise the Western Mystery Tradition. Within these pages, you will explore the rituals and ideas that have shaped the history and modern practice of magick. Edited by virtuoso occultists Lon Milo DuQuette and David Shoemaker, this brilliant collection of new writings is the preeminent reference work on the occult arts and sciences. Foundations of Western Magic (Sam Webster) • Qabalah (Anita Kraft & Randall Bowyer) • Planetary Magic (David Rankine) • Alchemy (Dennis William Hauck) • Demonology & Spirit Evocation (Dr. Stephen Skinner) • The Magick of Abra-Melin (Marcus Katz) • Enochian Magick & Mysticism (Aaron Leitch) • The Golden Dawn (Chic and Sandra Tabatha Cicero) • Thelema & Aleister Crowley (David Shoemaker) • Polytheistic Ceremonial Magic (John Michael Greer) • Magician's Tables (David Allen Hulse) • The Future of Ceremonial Magick (Brandy Williams)
- Llewellyn's Complete Book of North American Folk Magic: A Landscape of Magic, Mystery, and Tradition
16
20+ Diverse Traditions from New England to the West Coast Drawing on the expertise of twenty-four renowned practitioners, this book features contemporary folk traditions from all over North America. Diverse as the landscapes they thrive on, these authentic practices will expand your worldview and inspire you to enrich your own spirituality. Explore the history, tools, and spiritual beliefs of many different paths of folk magic from Mexico, the United States, and Canada. You'll tour the continent's rich and varied cultures region by region, taking an insider's look at more than twenty traditions, including: Appalachian Mountain Magic • Brujeria Curanderismo • Detroit Hoodoo Florida Swamp Magic • Irish American Folk Magic Italian American Magic • Melungeon Folk Magic New England Cunning Craft • New Orleans Voodoo Ozark Folk Magic • Pennsylvania Powwow & Braucherei Slavic American Folk Magic • Southern Conjure Stephanie Rose Bird • H. Byron Ballard • Starr Casas • Ixtoii Paloma Cervantes • Kenya T. Coviak • J. Allen Cross • Alexander Cummins • Morgan Daimler • Mario Esteban Del Ángel Guevara • Lilith Dorsey • Morrigane Feu • Via Hedera • Cory Thomas Hutcheson • Melissa A. Ivanco-Murray • E. F. E. Lacharity • Dee Norman • Aaron Oberon • Robert Phoenix • Jake Richards • Sandra Santiago • Robert L. Schreiwer • Eliseo “Cheo” Torres • Benebell Wen • Brandon Weston
- Llewellyn's Complete Book of Reiki: Your Comprehensive Guide to a Holistic Hands-On Healing Technique for Balance and Wellness
15
TRANSFORM YOUR LIFE WITH REIKI Discover the deep healing benefits of reiki and learn how to begin or advance your own practice. Llewellyn's Complete Book of Reiki shares the many ways reiki can uplift your spirit and restore your well-being. With dozens of exercises and more than 100 illustrations showing hand positions, symbols, and more, this thorough reference book is ideal for students and practitioners of every level. Within these pages, you will find helpful information and practical tips on the most important topics in reiki, including: • Vibrational Healing • Sensing Energy • Hand Positions • Symbols • Mantras • Traditional and Non-Traditional Techniques • Reiki Self-Practice • Professional Practice • Conducting Sessions • Teaching Reiki • Reiki Attunements • Reiki for Children and Pets • And More Reiki has the power to change your life from the inside out, and the more you interact with this energy, the more profound and far reaching the changes will be. This book shares insights into the many branches of reiki, helping you unlock your inner gifts for improved physical health, emotional balance, and spiritual vitality.
Hans H. Rhyner
Hans H. Rhyner holds MD and PhD degrees in Alternative Medicine as well as an NHP in Ayurveda. He began his training in Ayurveda more than thirty years ago in India, and founded the Ayurveda Research Center to preserve the knowledge of traditional Ayurveda traditions. He ran an Ayurveda clinic near Bangalore and established the first Ayurveda hospital outside of India. Hans currently operates clinics in Austria, Germany, Spain, and Switzerland. His books on Ayurveda, Yoga, and Vastu have been translated into more than a dozen languages. He can be found online at www.Ayurveda-Rhyner.com.
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