RESOURCES- Download my FREE Energy Boosting Morning Routine: morning.manifestivalpodcast.com- Get my FREE Sleep Routine & [Dream Tonic Recipe]: sleep.danettemay.com- Try Golden Superfood Bliss for 15% off on your first order and use the code PODCAST at checkout!- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comToday, I’m recording solo and sharing my full nighttime routine for manifesting. This is incredible for getting into the subconscious mind and rewiring new beliefs. I recorded this with the help of sound frequencies to calm the nervous system and allow your body to receive deep healing. Sleep is a time for renewal, and a time for deep wisdom to come through. IN THIS EPISODE:(3:23) How a nighttime routine helps me get into a powerful manifesting space  (4:56) Why I use sound frequencies in the background to calm the nervous system(7:52) My family’s ritual of sharing stories and asking for support (9:52) The ingredients and recipe to make your own tonic elixir (12:09) The power of water as a primer for rewiring the subconscious mind(13:33) Why a gratitude list can help you fall and stay asleep(15:57) Visualization to enhance your gratitude practice