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Life Can Suck at Times...and It's Okay to Say So

Life Can Suck at Times...and It's Okay to Say So

FromSleep Meditation for Women 3 HOURS


Life Can Suck at Times...and It's Okay to Say So

FromSleep Meditation for Women 3 HOURS

ratings:
Length:
11 minutes
Released:
Dec 4, 2024
Format:
Podcast episode

Description

Can We Say It Sucks Without Being “Negative” or “Ungrateful?” 
There’s a big difference between honoring your emotions and letting your emotions rule your life.
Whatever the emotions may be, we witness them, feel them as they move through us.  We learn from them.  Learn about ourselves as we dance with their winds and use them as a way to remember who we are.  
?Katie


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Released:
Dec 4, 2024
Format:
Podcast episode

Titles in the series (100)

3 Hour Sleep meditations created for those who identify as women or anyone who feels called to listen ?. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com