In this episode, I am joined by Rick Sessinghaus, flow expert and Collin Morrikowa’s long-time golf coach. In this episode, we discuss:

Rick’s three fundamentals of the mental game
How to access glow state
FlowCode Golf
Rick’s Book Recomendations

This is the third episode of three with Rick, if you want to view the full interview, you can do so at my website here: https://theperfectpar.com/episodes/
Rick’s Book Recommendations:
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza (https://www.amazon.com/Breaking-Habit-Being-Yourself-Create/dp/1401938094)
The Rise of Superman: Decoding the Science of Ultimate Human Performance by Steven Kotler (https://www.amazon.com/Rise-Superman-Decoding-Ultimate-Performance-ebook/dp/B00BW54XVO)
Rick’s Book:
Golf: The Ultimate Mind Game (https://www.amazon.com/Golf-Ultimate-Mind-Rick-Sessinghaus/dp/1599320304)
About FlowCode Golf:
FlowCode® Golf Academy is world’s leading golf performance system, which has been created with the intention to share the latest know how and golf mental game secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.
Learn More Here!
Where to find Rick:
Website: https://www.ricksessinghaus.com/
Instagram: https://www.instagram.com/ricksessinghaus/
Twitter: http://twitter.com/RickSessinghaus