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Easy DIY Skincare Recipes For Ultimate Self-Care

Easy DIY Skincare Recipes For Ultimate Self-Care

FromTrauma-Informed Self Care (Formerly "Health Power.")


Easy DIY Skincare Recipes For Ultimate Self-Care

FromTrauma-Informed Self Care (Formerly "Health Power.")

ratings:
Length:
10 minutes
Released:
Jun 22, 2016
Format:
Podcast episode

Description

Skin care is such a huge part of retaining a youthful appearance. But, you don't want to expose your sensitive skin to harsh products.Skin care is such a huge part of retaining a youthful appearance. But, you don't want to expose your sensitive skin to harsh products.Sheetal Rawal, Creator of the Apsara Skin Care line, joins Andrea and Lisa to share a few of her favorite DIY skin care recipes.Dark SpotsTroubled by dark spots on face? Don’t like the look of these dots and patches in the mirror?Try the following dark spot home remedy. Use it 1-2 times a week and no more.1 TSP coconut water 1 TSP papaya pulp (get a spoonful of the fresh fruit and pulp it with a fork)15 drops of vitamin E or almond oilEnough mango powder to make a thick paste Mix very well and apply on your face. Do not go close to the eye area. Wash in 8-10 minutes. Always follow with your serum and lotion right after.Dry SkinHere is a homemade remedy that is easy and nourishing to the skin.1 TSP oat flour (oatmeal can be ground in your kitchen grinder) 1 TSP mashed banana 10 drops of sunflower oil 5 drops castor oil Mix well into a smooth paste. Add some warm water if needed to thin it out. Apply on your skin and let it stiffen up for about 12 minutes. Then wet the mask with warm water and massage in with circular, upward strokes for about three minutes. Rinse and apply your serum and lotion for your skin type.
Released:
Jun 22, 2016
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.