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In this podcast, we’re going to talk about why cod liver oil can help you if you have eczema. 
Eczema is a condition where you have red, scaly, flaky, or rashy skin. This condition is also known as atopic dermatitis. Psoriasis is a part of the same family as eczema. 
Cod liver oil is the best remedy for nearly all skin conditions—especially eczema. 
Cod liver oil contains three powerful nutrients: 
1. Omega-3 fatty acids (DHA and EPA)
2. Vitamin A
3. Vitamin D
One common symptom of low vitamin A is follicular hyperkeratosis. This is a condition where you have small brown or red hair follicles on your arms and/or back. Another symptom of low vitamin A is xerosis. This is when you have dried-out skin with fine wrinkles or a scaly appearance. 
Vitamin A has a lot to do with the integrity of your skin—so it’s vital that you get plenty of it for your skin health. 
Vitamin D is also vital for your skin health—especially psoriasis. Psoriasis is an autoimmune condition. Vitamin D is fantastic for all autoimmune problems. Vitamin D acts as a powerful anti-inflammatory—it’s like cortisol, but without the side effects. 
Low levels of Omega-3 essential fatty acids can cause eczema. It’s important to increase your omega-3s and lower your omega-6s.
Cod liver oil is rich in all of these important nutrients for your skin.
Omega 6 Fatty Acids: https://bit.ly/3qEH9vM
Dr. Berg’s Cod Liver Oil: https://bit.ly/2JATe4Q

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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