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What Fast Food Can You Eat on Keto?

What Fast Food Can You Eat on Keto?

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


What Fast Food Can You Eat on Keto?

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
5 minutes
Released:
Aug 24, 2020
Format:
Podcast episode

Description

Take Dr. Berg's Free Keto Mini-Course!
In this podcast, Dr. Berg discussed what fast foods you can eat while on keto (ketogenic diet). These foods are not on the healthiest version of ketogenic diet because the quality is not there, but it is low carb and the benefit of low carb is huge. It is recommended not do this on a regular basis or don’t make it a habit, it is sometimes a situation where certain foods are unavailable. And note that some of these foods have MSG that causes a problem with the blood sugars.

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Released:
Aug 24, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.