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    Healthy Kids: Essential Nutrition for School-Aged Children
    Healthy Kids: Essential Nutrition for School-Aged Children
    Healthy Kids: Essential Nutrition for School-Aged Children
    Ebook30 pages22 minutes

    Healthy Kids: Essential Nutrition for School-Aged Children

    By Tommy Winstead

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    About this ebook

    Healthy Kids: Essential Nutrition for School-Aged Children is your comprehensive guide to understanding and implementing pediatric nutrition to support the growth and development of school-aged children. This essential resource dives into the critical aspects of nutrition for children aged 6-12, providing parents and caregivers with the knowledge and practical tips they need to ensure their kids receive the best nutritional start in life. From building balanced meals and healthy snacks to addressing picky eating and managing food allergies, this ebook covers everything you need to know. Learn how to incorporate essential macronutrients and micronutrients, plan and prepare nutritious meals, and support healthy growth and development with evidence-based strategies. With a focus on real-life application and simple, clear language, this book is perfect for anyone looking to optimize their child's diet and promote lifelong healthy eating habits.

    LanguageEnglish
    PublisherNutrition Fortitude
    Release dateNov 30, 2024
    ISBN9798230537502
    Healthy Kids: Essential Nutrition for School-Aged Children

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      Book preview

      Healthy Kids - Tommy Winstead

      Disclaimer

      The information provided in this ebook is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before beginning any diet, exercise, or health program. The content in this ebook is based on personal research and experiences and should not be considered as a substitute for professional medical advice, diagnosis, or treatment.

      1. Not Medical Advice

      The authors and publishers of this ebook are not medical doctors, nutritionists, or fitness trainers. The information contained in this ebook is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Readers should not disregard or delay seeking medical advice due to any information provided in this ebook.

      2. Individual Results May Vary

      The results, experiences, and outcomes from any diet, exercise, or health program can vary widely among individuals. Factors such as genetics, personal health, and adherence to the program can influence results. Therefore, the authors make no guarantees regarding the outcomes readers may experience.

      3. Consult a Professional

      Before starting any new diet, exercise, or health regimen, it is essential to consult with a healthcare professional, such as a doctor, registered dietitian, or certified personal trainer. This is particularly important for individuals with pre-existing medical conditions, pregnant women, or those taking prescription medications.

      4. Use of Information

      The authors and publishers of this ebook are not liable for any losses, injuries, or damages that may occur from the use of the information provided. Readers are responsible for their actions and decisions based on the content of this ebook. It is essential to conduct independent research and seek professional guidance tailored to individual needs.

      5. No Endorsement

      Mention of specific products, services, or brands within this ebook does not constitute an endorsement or recommendation. The authors and publishers are not affiliated with any

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