Mama's Voice: Random Messages of a Mother
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About this ebook
The book is written in a random manner with life lessons ranging from self-esteem, bad habits, addictions, snobbery, conflict, money, selfishness, greed, and codependent relationships through to family dramas. The author attempts to capture some important life lessons with a touch of humor and rawness that depicts the real-life dramas. Both pleasurable and painful life observations and experiences are unapologetically expressed with a rawness that does not coat it with sweet candy. Its about real life seen through the eyes of a mother going through a midlife crisis and questioning most things she had taken for granted.
The messages are given as direct instructions to her children in second or third person voices and riddles. The messages are just as random as they entered the authors thoughts.
This is a light read for both the middle aged and young, who are questioning a few things in their worldview. Like the philosopher in the book of Ecclesiastes, the author grapples with certain life issues until she finally realizes that she cannot fix the world and she gives up control. The forty-five-year-old author starts off by writing a letter to her thirteen-year-old self and ends the book with her modified version of the Ten Commandments and a futuristic letter to her eighty-five-year-old self.
Esther Bganya
Dr. Esther Bganya is a Christian psychiatrist living in New Zealand with her husband and two children. Born in Zimbabwe in 1969 to parents who were descendants of polygamist chiefs, Esther grew up in a large, extended family, spanning into thousands of relatives, which she believes was her first social behaviors laboratory. She immigrated to South Africa in 1995 after completing her medical degree and completed her masters in psychiatry in 2000. She ran a private psychiatry practice for four years in South Africa before relocating to New Zealand in 2004, where she has worked in various roles including addiction, trauma, women’s mental health, and general psychiatry. She completed a diploma in theology in 2013, focusing on spirituality in mental health. Her job and voluntary roles supporting people with psychological issues in the church, extended family, and general community has exposed her to the intricacies of human behavior. Esther is a keen observer of human behavior and is a woman of few words but big thoughts. She enjoys journaling her observations on human behavior, and this book is a product of various life experiences and observations. She loves reading, travelling, watching good movies, supporting charities, working out at the gym, and having philosophical debates with her children and husband. She cherishes her Christian heritage and is quick to admit that she is nowhere near perfection. This is her first published book, and she hopes to leave a legacy for her children and future descendants.
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Mama's Voice - Esther Bganya
Mama’s Voice
Random messages of a mother
Esther Bganya
Copyright © 2015 by Esther Bganya.
ISBN: Softcover 978-1-4931-9309-7
eBook 978-1-4931-9310-3
All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.
Bible citation:
Scripture quotations marked NIV are taken from the Holy Bible, New International Version®. NIV®. Copyright © 1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. [Biblica]
Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Thinkstock.
Rev. date: 03/30/2015
Xlibris
0-800-443-678
www.Xlibris.co.nz
695784
CONTENTS
Introduction
Letter To My 13 Year Old Self
1. You Are Important
2. Mama Loves You
3. God First, Before Everything Else
4. You Have A Right To Be Good To Yourself
5. Your Spiritual Journey
6. Serenity Prayer One
7. Serenity Prayer Two
8. Serenity Prayer Three
9. Serenity Prayer Four
10. You Are Swag
11. God Loves You Unconditionally
12. Hold On Tightly To God
13. God Is The Greatest Artist Of All Time
14. Love Yourself The Way God Loves You
15. Mama Is There For You
16. You Belong To God.
17. We Can Talk About Anything
18. Call Mama Anytime Of The Day
19. Remember To Pray And Play
20. Know God’s Purpose For Your Life
21. Surrender Everything To God
22. The Five Things You Should Never Sacrifice
23. God Always Answers Prayers
24. God Is In Control All The Time
25. Only God Knows The Final Story
26. Let God Be The Judge
27. God Is Always Good
28. Seek God’s Face And Not His Gifts
29. Make Fasting A Regular Part Of Your Life
30. Do Not Hold On To People And Material Things Too Tightly
31. Be Something To Someone
32. You Are Never Alone
33. Follow Your Dreams
34. Be Kind To Yourself
35. Desperate For God
36. Self Betrayal Is Foolishness
37. Live By Your Truth
38. Keep Doing The Right Thing Even If It Hurts.
39. Let Others Reap Your Harvest
40. Grow Up And Take Responsibility For Your Actions
41. You Owe Yourself A Big Debt
42. Get Off Your High Horse
43. All That You Have Is Your Soul
44. Self Destruction Is Utter Stupidity
45. Spiritual Humility Is A Virtue
46. Letting Go
47. Run Away And Let The Solutions Find You
48. Lose Yourself
49. Simplify Your Life
50. It Is Ok To Go Crazy Once In A While
51. Invisible Loyalties
52. Do Not Be A Slave To Societal Expectations.
53. You Are Not An Emergency Or Crisis Service.
54. Get Real
55. Chuck Out The Weeds.
56. Choose To Be A Life Long Learner
57. Good Manners Are An Asset
58. Guard Your Intergrity Jealously
59. Of Wolves And Sheep
60. Your Life Is A Story Book Still In Writing
61. Walking Through Bad Situations Is Inevitable
62. Serving Jail Time.
63. Help Yourself
64. Be Organised
65. Give Yourself Time Out
66. Be Generous And Save Your Income
67. The Emotional Parasite
68. The Judas Kiss Suicide
69. The Pandora Box
70. What Team Are You In
71. Head For The Cave To Get Answers
72. Vomiting The Toxins
73. Respect And Fear Are Two Different Things
74. The Bla-Bla-Bla Of Your Grandparents
75. If You Want Something Badly Fight For It.
76. Conflict Is Inevitable
77. Stay Focused
78. The Lame Debt Avoidance Excuses.
79. Live A Modest Life
80. Making Financial Promises You Cannot Keep.
81. Debt Is Your Enemy
82. That Big Fancy Car May End Up Being Your Worst Enemy
83. Put Money In Its Proper Place
84. Start With The Person In The Mirror
85. Running Out Of Steam! Take A Break
86. Organise An Award Ceremony For Yourself
87. What Keeps You Green?
88. Stay Away From Loan Sharks
89. Believe In God Not Religion
90. Take Stock Of Your Life
91. Silence Can Be A Life Saver
92. Break The Ice
93. See The Good In Others And You Will See The Best In Yourself
94. Say Sorry
95. Resign From Your Rescue Mission
96. Stop Theologising Other People’s Mental Health Issues
97. Church Infighting
98. Of Cheating Partners
99. Of Sexuallly Transmitted Diseases.
100. Of Bfb’s And Bfg’s
101. One Person’s Selfish Act Has A Snowball Effect On Society
102. Selfishness
103. Embrace Life Lessons
104. Charity Projects
105. Lies, Lies, And More Lies
106. A Life Of Deception Kills The Soul
107. What’s Important To You In The Long Run?
108. It’s Ok To Falter
109. Be Someone’s Hero
110. What Family Are You Creating?
111. Don’t Interfer With Anyone’s Life Lesson
112. Is Someone Pushing You Around?
113. The Narcissistic Friend
114. Is Someone Angry With You?
115. Everyone Has Problems Including Mama
116. People Break Promises. Even Your Mama
117. Taking Out The Garbage
118. Get Fresh Air For Your Soul
119. Know When The Door Has Been Closed In Your Face
120. Your Decisions Will Please Some And Disappoint Others
121. Detach Yourself From Things
122. Upgrade Yourself
123. Turn A Deaf Ear To The Phd’s
124. Appreciate Your True Friends
125. The Holier Than Holy
126. Mama Doesn’t Know Everything And She Is Fine With It
127. The Frivolous And The Belligerent
128. No Medication For Individualism
129. Accept People As They Are
130. Don’t Stagnate
131. The Most Important People In Your Life
132. Give Yourself Permission To Be Idle
133. You Cannot Sacrifice Your Family
134. Big Brother Is Watching
135. Your Public Persona May Be A Fallacy
136. A Sanctuary Welcomes All Sorts Of People
137. A Sick Or Dead Missionary Is Useless
138. Celebrate Your Differences
139. Spring Always Shows Up
140. Get On With Your Plans
141. Running Around Your Mountain
142. We All Have Our Flaws
143. Be Your Best Cheerleader
144. Who Are You When God Strips You Naked?
145. Rock The Boat
146. Think Before You Speak
147. Sort Your Mess First
148. What Are You Running Away From?
149. The Non-Negotiables
150. Silence Says A Lot More Than Words
151. Photoshop
152. The Extended Family
153. Head For The Bathroom For Quiet Times
154. Communicate, Communicate, And Again Communicate
155. Learn To Fly Solo
156. Perfectionism Can Slow Your Progress.
157. Friends Sometimes Break Up
158. Thou Shall Not Impose Yourself On Other People
159. Balance Your Life Roles
160. Take Stock Of Your Finances
161. Who Is Your Rescuer?
162. Only God Can Fix People
163. On Being Fake
164. What Lie Are You Living By?
165. Easier To Love Than To Hate
166. Forgive Yourself
167. Learn From The Elderly
168. See The Good In Every Person.
169. Jealousy, Selfishness And Greed Are The Root Of All Evil.
170. Appreciate The Beauty Around You
171. Your Social Status Does Not Define You
172. Let Others Make Their Mistakes
173. Forgive Your Parents
174. True Wealth Is Within Your Family
175. Focus On The Core People In Your Life
176. Render Yourself Useless Once In A While
177. Your Identity Is In Christ
178. I Do It Because Everyone Else Does It!
179. Your Spiritual Journey Is Yours Alone
180. Our Lives Are Story Pages
181. Givers Receive More Than Hoarders.
182. Use Your Gifts
183. Have Compassion And Mercy
184. Follow Your Dreams
185. Keep In Touch With Loved Ones
186. Do Not Be Gullible And Naïve
187. Everyone Has A Right To Their Opinion
188. Respect Other People’s Choices
189. You Can’t Run Away From Your Conscience.
190. The Money Paradox
191. Work Hard In Your Youth Days
192. Denial Is The Foolish Man’s Trap To Ruin
193. Read Your Bible
194. Create A Legacy
195. Love The Body God Gave You
196. We All Have Our Prejudices
197. Write A Book.
198. Sibling Rivalry
199. Celebrate Your Siblings’ And Friends’ Success
200. Meditate
201. Adults Behaving Badly
202. Shake It Off
203. The Three Fishing Rods
204. Travel Widely
205. You Can’t Have It All
206. A Special Jail For Women Who Betray Other Women
207. Make Today Count
208. Have A Personal Life Philosophy
209. Be Good To Yourself
210. Nourish Your Body Physically
211. Nourish Your Soul Spiritually
212. Nourish Your Emotional Health
213. Nourish Your Mental Health
214. Suicidal Thoughts
215. Loneliness
216. Belonging
217. Bullying
218. Online Dating
219. Marry For The Right Reasons
220. Judging A Book By Its Cover
221. Work Ethics
222. Keep Your Head High
223. Fight For The Underdog
224. Trying Too Hard To Impress Others
225. Know Yourself
226. Walk Your Talk
227. Mama’s Ten Commandments
Closing words
Acknowledgements
Dedicated to Tanaka, Neo and future generations
The fear of the Lord is the beginning of all knowledge, but fools despise wisdom and discipline.
Proverbs 1 vs 7.
mama%20voice.JPGINTRODUCTION
Dear Children
The old adage that says life does not come with an instruction manual
, is not true. Your mama has bucket loads of life’s do’s and don’ts. Your mama’s mama tried to tell your mama the how and why of life
but your mama did not listen. Your grandma’s mama attempted the same but your grandma thought it was garbage. And so the story goes on and on for many generations. The wisdom of the elderly is relegated to useless garbage.
Your mama has made mistakes. She has faltered, fumbled, staggered, swayed and swerved a lot in life. She has got up and faced life with such tenacity that even Goliath would tremble at your mama’s voice. To save you the trouble of making similar mistakes your mama has written down her own version of the life instruction manual. If history repeats itself you probably won’t take heed of your mama’s advice. Most likely you will go your own way, make your own mistakes, stumble and fall. But you will surely rise up and face life with courage like your mama did.
Your mama became a shrink either because she was trying to understand herself or she really wanted to help others. You can try to figure out your mama’s motive for getting into psychiatry. Your mama has heard all sorts of stories and has seen human beings at their best and their worst. With this wealth of experience maybe it’s wise to listen to your mama’s words of wisdom. After all your mama is forty five years old and the early midlife crisis has finally hit her. The midlife crisis was so bad that your mama started writing a book full of her random thoughts. So this book is the product of a mother and a psychiatrist’s midlife crisis.
Your mama needs the advice from this book just as much as she thinks her children need it. Being a slow learner mama needs to read this book a hundred times before she puts it into practice. Hypocrisy is every parent’s prerogative until the children start highlighting the parent’s mistakes. And so the circus of life continues.
Most likely one day you will reflect back and realise that mama was right after all. By the time you realise your mama was right you will probably be middle aged, having your own children pointing fingers at your hypocrisy and writing your own life instruction manual. You can copy a few ideas from mama’s book. After all, your mama is very wise! Hopefully the next generation will have the wisdom to listen.
In case one day you decide to sue mama for not giving you life skills, here is the written instruction manual. You and your shrink should not blame mama for your life choices.
So children, enjoy the ranting and raving of your mama. Read at your own risk and mama is not making any guarantees that your life will be smooth if you follow her advice. Enjoy the ride.
Most importantly EYL and YAA. Enjoy Your Life and You Are Awesome.
Love
Your Mama
xoxoxo
LETTER TO MY 13 YEAR OLD SELF
Dear Esther
In the year 2014 you will be celebrating your 45th birthday. Can you imagine what your life will be like in 2014? Will you be living the life you envisioned in your younger years and will