Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $9.99/month after trial. Cancel anytime.

    Reiki For Beginners
    Reiki For Beginners
    Reiki For Beginners
    Ebook162 pages2 hours

    Reiki For Beginners

    By Julia Crystal

    ()

    Read preview

    About this ebook

    Come and join to explore your way to healing yourself with help by the magic of Reiki!
     

    Reiki for Beginners is a simple guide for new practitioners and those who want to learn the basics of reiki healing. It includes a step-by-step program to help beginners put the theory into an actual application.

     

    The goal of this beginner's guide is to teach you how to heal your mind, body, and spirit. With an application-focused reference book, you will understand the fundamental techniques of energy healing essential to successfully recover from physical and emotional ailments.

     

    More importantly, you will learn how to increase the universal life force within your body by cleansing your aura and releasing negative energies. There are also some demonstrations on how reiki sessions are done in order to give you an idea how to achieve self-healing.

     

    Reiki meditations and cleansing techniques are the main practices that make reiki healing a universally known healing technique since Dr. Mikao Usui Sensei discovered this traditional energy medicine. Go ahead and listen to this ultimate guide in healing yourself physically, mentally, emotionally, and spiritually.

    LanguageEnglish
    PublisherJulia Crystal
    Release dateJun 30, 2021
    ISBN9798201107482
    Reiki For Beginners

    Read more from Julia Crystal

    Related to Reiki For Beginners

    Related ebooks

    New Age & Spirituality For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Feel Better With Self-reiki

      May 19, 2020

      Feel Better With Self-reiki
      1 min read

    • Article

      Connecting With Your Spirit Guide

      Jul 9, 2019

      Native Americans believe we all have a spirit animal, who’s either sent to help us through a particular episode in our lives, or is with us for life. Native Americans believe that humans were put on Earth to be its caretakers, and that all living thi

      1 min read

    • Article

      Unlock your ENERGY

      Apr 17, 2020

      Unlock your ENERGY
      3 min read

    • Article

      The Power Of Seven

      Aug 4, 2020

      If you practice yoga or reiki, chances are you’ll have worked with chakras before. Chakras are the energy centres of the body. They exist in the astral (rather than the physical) body and there are seven of them, located between the base of the spine

      2 min read

    • Article

      Cleansing crystals

      May 26, 2022

      Cleansing crystals
      2 min read

    • Article

      The Power of Reiki

      Feb 15, 2024

      This ancient Japanese healing art is a gentle yet powerful method for restoring balance to the mind, body and spirit. Reiki comes from two Japanese words, ‘rei’, meaning universal, and ‘ki’, which refers to life force energy. Practitioners believe th

      1 min read

    • Article

      Reiki-Infused Yoga

      May 19, 2022

      Reiki-Infused Yoga
      3 min read

    • Article

      Energy In Motion

      Mar 26, 2020

      Energy In Motion
      5 min read

    • Article

      The 8 Limbs Of Yoga

      Oct 20, 2022

      The 8 Limbs Of Yoga
      4 min read

    • Article

      Relax With Reiki

      Oct 3, 2023

      Emotional wellbeing is crucial, but finding time and space for relaxation can be difficult. What if you could find relaxation from dedicating just 30 minutes a week to yourself, without visiting a therapist? We talk to a reiki teacher to find out abo

      3 min read

    • Article

      Stress Less

      Oct 1, 2021

      Reiki is a Japanese complementary therapy focused on using energy to promote healing. Recent research in the Journal of Evidence-Based Integrative Medicine indicates that reiki is more effective than a placebo and may improve symptoms of pain, anxiet

      1 min read

    • Article

      Skills For Living

      Sep 2, 2021

      Skills For Living
      4 min read

    • Article

      A Mindful Education

      Jan 12, 2022

      A Mindful Education
      4 min read

    • Article

      Happy New Yoga!

      Dec 30, 2021

      Happy New Yoga!
      6 min read

    • Article

      The Hidden Power Within

      Sep 15, 2022

      The Hidden Power Within
      2 min read

    • Article

      Self-Care Bucket LIST

      Apr 1, 2022

      Self-Care Bucket LIST
      3 min read

    • Article

      Ayurvedic medicine

      Aug 25, 2021

      Ayurvedic medicine
      8 min read

    • Article

      The Detox Equation

      Aug 9, 2023

      The Detox Equation
      4 min read

    • Article

      The RESET program

      Nov 26, 2023

      The RESET model at the core of my work with trauma has taken many forms over the past two decades. It was shaped by the enormous laboratory of learnings that dozens of practitioners have gained while working with thousands of patients at the Optimum

      1 min read

    • Article

      REST, RETREAT & restore

      Dec 11, 2019

      REST, RETREAT & restore
      8 min read

    Related categories

    Reviews for Reiki For Beginners

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Reiki For Beginners - Julia Crystal

      Reiki for Beginners

      The Ultimate Guide to Reiki Healing, Tips for Reiki Meditation and Expand Mind Power, Increase Your Health and Positive Energy, Cleansing Aura and Self-Healing Techniques

      Julia Crystal

      This book is only a guide for beginners who want to learn and practice Reiki healing, meditation, and cleansing aura techniques as an alternative therapy. There are no health claims in using this book, such as curing certain health conditions.

      Copyright © 2021 by Julia Crystal

      All rights reserved. No part of this book may be reproduced or used in any manner without written permission of the copyright owner except for the use of quotations in a book review.

      Table of Content

      _Toc64986348Introduction___________________8

      Chapter 1 - Fundamentals of Reiki Healing_____11

      What is Reiki Healing?_______________________11

      Health Benefits of Reiki Healing________________15

      How to Balance Your Chakras with Reiki Healing__21

      Applying Reiki to Your Daily Life______________27

      Chapter 2 - Reiki Meditation: How to Develop Positive Thinking______32

      Expanding Your Mind Power__________________32

      Ways to Increase Positive Thinking_____________37

      Restoring Balance to the Mind, Body, and Spirit___42

      Energy Flow Through the Meridian Lines of the Body48

      Chapter  3 - Increase Your Health and Positive Energy______55

      How to Boost Your Immune System through Reiki_55

      Best Daily Practices to Stay Happy and Healthy____62

      How to Practice Sleep-Focused Reiki____________66

      Practicing Reiki to Relieve Stress_______________73

      Chapter 4 - Cleansing Aura and Self-Healing Techniques______78

      Reiki Healing Techniques to Master_____________78

      How to Do Self-Healing at Home_______________84

      Illnesses That Reiki Can Help With_____________89

      How to Cleanse Your Aura____________________95

      Chapter 5 - Reiki and Nutrition______________103

      How to Use Reiki in Boosting Food Energy_______103

      Why Ki Is Essential in the Food You Eat________108

      What to Do If You Forgot to Reiki Your Food____113

      The Power of Reiki Food Therapy_____________118

      Chapter 6 - Interesting Facts About Reiki______124

      Who is Mikao Usui Sensei?___________________124

      What are the 5 Principles of Reiki?_____________129

      Do Studies Approve of Reiki Healing?__________134

      Is Reiki More Effective than Other Placebo Therapies?139

      Chapter 7 - Advanced Reiki Sessions: What to Expect______145

      What is an Advanced Usui Reiki?______________145

      How to Learn and Apply Advanced Reiki________151

      What Will You Experience During a Reiki Session? 154

      From Whom Should You Receive Advanced Reiki? 161

      Chapter 8 - Energy Medicine: The Future of Alternative Therapy______167

      What is Energy Medicine?___________________167

      Is Energy Medicine the Future of Health and Healing?172

      Hospitals that Offer Energy Medicine___________178

      Top Schools That Offer Energy Medicine Courses_183

      Chapter 9 - Reiki Side Effects_______________190

      Are There Side Effects of Reiki Healing_________190

      Awkward Symptoms of Reiki Attunement_______196

      Tips to Reduce the Side Effects of Reiki Attunements203

      Tips to Protect Yourself When Doing Reiki______208

      Chapter 10 - How to Fix Leaking Energy and Close the Holes in Your Aura______214

      What is a Leaking Energy____________________214

      How to Fix Energy Leaks____________________220

      Tips to Maintain a Clean and Closed Aura_______225

      Signs You Have Negative Entities Attached to You_230

      Conclusion______________________________237

      Introduction

      Over the past one hundred years, Reiki has been the go-to healing therapy for spiritual people. They believe that each individual is guided by an invisible life force that controls physical, emotional, and mental well-being. Once the energy is flowing freely, you can harness your mind power and eliminate the obstructions such as stress overload, unhealed trauma, and negative thinking.

      When you overcome those blockages, you can function again at a sub-optimal level. Nonbelievers may cringe at this, but people who consult Reiki masters often feel a positive aura after the healing therapy session. Generally, Reiki patients describe the sessions as grounding due to the calming effects of energy sweeping and light touch which controls the body’s spiritual energy.

      For you to achieve positive emotional realignment, Reiki practitioners undergo years of training to completely understand the healing power of subtle shifts of energy within the body. However, anyone can practice this alternative therapy by simply working with their own energy and impacting the flow of positive energy in other people.

      Naturally, we want to stay healthy throughout our lifetime. Reiki can enhance your well-being and promote healing while enjoying deep relaxation through mind, body, and spirit. When you are healed and relaxed on the three levels, you can harmonize the chakras which can create a cleansing aura.

      Chapter 1 - Fundamentals of Reiki Healing

      What is Reiki Healing?

      The term Reiki is derived from the Japanese words Rei (Higher Power or God’s wisdom and Ki (life force energy). Reiki literally means spiritually guided life force energy.

      Reiki healing is an alternative medicine that is more commonly known as energy healing. It uses a hands-on healing method called palm healing wherein the Reiki Master’s universal energy is transferred to his patient for physical and emotional healing.

      This Japanese healing technique is basically for relaxation and stress reduction. The main purpose is to promote healing without the use of modern medicines and medical procedures. From the palm of the healer, a life force energy is passed onto the patient, giving positive energy to cure negative thoughts and other stressful elements.

      If your life force energy decreases, then you’re more likely to feel stress and get sick. On the other hand, if you keep this energy at a high level, you can stay healthy and happy. Reiki can treat you wholly, including your body, soul, mind, and emotions. By increasing and allowing your life force energy to flow through you, the beneficial effects are relaxation, security, peaceful mind, and well-being.

      Unlike other medical treatments, Reiki is a natural and safer technique for self-healing and spiritual improvement you can use in the long run. For over a hundred years, this simple healing method has been effective in providing beneficial effects for common illnesses such as pain and anxiety.

      Moreover, this healing technique also helps boost the effectiveness of medical procedures to reduce the side effects and relieve the symptoms. Reiki has been helpful in promoting fast recoveries in patients with various ailments. Some doctors are now recognizing the importance of this natural alternative to medical techniques.

      You can learn this technique by attending a Reiki class or training. This healing power is transferred through a process called attunement wherein the life force energy is passed from the palm of the practitioner to the student for you to enhance one’s quality of life as well as overall health.

      However, the use of this ability is not limited to the spiritual development or intellectual capacity of an individual. Rather, it’s available to anyone who wants to practice spiritually guided life force energy. Through so many decades, it’s been successfully practiced by people of any age and background.

      Reiki may be spiritual, but it’s not a religious belief or anything of that kind. In fact, it doesn’t follow church doctrine nor ask you to believe in something to learn how to use Reiki. This healing technique doesn’t depend on any beliefs, it works regardless of your religion. Since Reiki comes from the Higher wisdom of God, you may find that receiving life force energy brings you closer to your religion instead of the intellectual idea of it.

      Despite Reiki not being a religion, it’s still essential to act and live in such a manner that helps harmonize your relationship with other people. In practicing this natural healing method, you need some ethical ideals for you to improve harmony and peace.

      Adding your ideals to Reiki healing can develop better spiritual balance when tapping into your life force energy. During the experience, the main goal is to make you realize that spiritual healing through conscious self-improvement is essential in the success of receiving Reiki.

      Lasting healing energies can be achieved by accepting that you are responsible for healing. Therefore, you should be actively taking part in the entire experience as you receive the Reiki energy. With active commitment and willingness to improve yourself, it’s easier to complete the process and get positive results. Remember, the ideals will serve as guidelines in living a graceful life while the virtues are essential in understanding your inherent value.

      Health Benefits of Reiki Healing

      As an ancient healing technique, Reiki has been proven to produce impressive results through energy transfer, positive mindsets, and gentle touch. Whether you’re receiving Reiki for spirituality development, energy balance, or trauma healing, this method offers endless benefits.

      Here are some of the most common Reiki healing benefits that you can get:

      Harmony and balance. The non-invasive method of transferring energy helps promote overall health and well-being. The body restores the balance throughout the body, mind, and soul which creates harmony to support people in living an optimistic lifestyle.

      Pressure relief. If you need to release some tension in your muscles, Reiki healing will allow you to relax and relieve all these pressures from your body. In as fast as two minutes, you can get pure relaxation by clearing your mind and relieving stress. Reiki’s energy transfer helps people feel lighter and more peaceful to make it possible to connect with the inner self and reflect on life.

      Overcome energy blocks. With regular Reiki healing, you can consistently keep your energy flow clear from all negativity. Unlocking the flow of life force energy in your body allows you to enhance memory and learning, reduce physical pain, promote mental sharpness, and feel less stressed. Maintaining the energy passageways unblocked also gives you positive energy which prevents mood swings, pain, anger, and fear.

      Stronger immune system. The techniques used in Reiki healing cleanses the body from toxins by assisting in its self-healing state. Once this state is stimulated, your body will begin to rid of all the useless energies. This allows you to develop a strong immune system that is protected from burnout and exhaustion.

      Improved focus. Reiki helps you to simply be in the current time. You receive positive energy to focus your mind on the present rather than the past. With an improved focus, you can reduce the worries and anxieties about what’s going to happen in the future. By being in the present moment, you learn to accept your life as it unfolds. As a result, you create a positive response to circumstances and people.

      Enjoying the preview?
      Page 1 of 1