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HORMONAL HARMONY: A natural guide to women's wellbeing
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Puberty, fertility, maternity, menopause... these major phases of a woman's life have something in common: the deep impact of hormonal changes. This book shows you how to be proactive and contribute to rebalancing your hormones, naturally.
If you are a woman aged 16 to 86 and you think that...
Author
Susanne Haegele
Susanne Haegele is a pre- and postnatal yoga teacher, specialising in women's wellbeing. After working for many years as a translator in international organisations, Susanne came to yoga to heal her back pain and was amazed to discover the effects of a more natural lifestyle on her hypothyroidism and womanhood. As a certified hatha yoga instructor since 2007, she now leads international workshops on fertility, the menstrual cycle, menopause, and the pelvic floor, as well as women's circles.
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HORMONAL HARMONY - Susanne Haegele
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