More Time for You Now: Self-help Books
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About this ebook
This revised new edition of the book offers effective ways for you to improve your life with improved time management. It offers with plenty of tips to manage your time and your life. If you are overwhelmed with too much information about time management, try some of the suggestions from this book. Take action and make a difference in your life so you free up time to do the things you love. Susan Kersley is a retired medical doctor who became a Life Coach.
Susan Kersley
Susan Kersley has written personal development and self-help books for doctors and others, and books about retirement and novels. She was a doctor for thirty years and then left Medicine to be a Life Coach.. Now retired, she is updating her books and writing more. Please visit her website https://susankersley.co.uk If you enjoyed this book, please take a moment to leave a review. Reviews are so important for independent authors.
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More Time for You Now - Susan Kersley
Table of Contents
1.Introduction
2. Don’t wait for time to pass you by.
3. Learning to manage your time.
4. Best way to manage time?
5.Decide what to achieve each day.
6. Plan your day the evening before.
7. Is everything related to work?
8.What has most effect on your time?
9. Important ways to have more time.
10. Writing a to-do list.
11. What’s most important?
12. Reduce stress.
13. Delegate more.
14. Mental clutter.
15. Physical clutter.
16. Make time for yourself.
17. Look after yourself.
18.Time management isn’t easy.
19. Ask for help.
20. Making a difference.
21.Choose with whom you spend time.
22. Successful people are experts.
23.Steps to get things done.
24. Finally.
1.Introduction
In this book, you can read about the importance of time management, find out about techniques for effective time management, and discover practical ways to develop this essential skill.
When you read this book, you will discover ways to manage your time and your life. Some of these strategies will be familiar to you already. I hope that reading them again will motivate you to try them once more.
––––––––
Time management, or life management, is one of those ill-defined concepts that seems easy in theory but turns out to be more challenging in practice.
However, the tips I offer you here, and in my other books, have been useful in enabling me to get stuff done and understand better why I cannot achieve other things!
There may be some you haven’t discovered before. Please put them into practice, because without action on your part your time management won’t improve. However, just a few of these will noticeably improve the way you achieve and get things done.
Like you, I sometimes get things done efficiently and quickly. Other times, I procrastinate and don’t make progress.
If you have too much to do and not enough time, this book is for you. You’ve read, many times, what to do and been to workshops and lectures to give you the way to do just that - to manage your time and your life more effectively. Yet, you haven’t been able to put those ideas into practice.
It’s time to try again!
2. Don’t wait for time to pass you by.
It can be easy to fall into the trap of waiting for the right moment to act. However, time waits for no one. It is constantly moving forward, and, with each passing minute, opportunities come and go.
Don’t wait for the perfect occasion that may never come. There are benefits from acting and making the most of the present.
So, do not hesitate, or wait for the stars to align before making a move. It's essential to take control of your time and not let it slip away.
Are you one of those people who resists making changes because you have mastered the skill of procrastination?
Reasons used to delay taking the action you say you want to make, are:
It's not the right time to make changes.
I'm not in the right place to do that.
I haven't got my mind around it yet, so won’t do it.
I don't know how to start.
Other people won't like it if I change things.
I'm not that sort of person to dothings differently.
Are these your excuses for not doing something? You sound convincing when you tell others what you'd really like to do but stay stuck in your rut. Change these statements from negative to positive. Your perception of what is possible will change.
Affirmations are part of your roadmap for success.
Go through each excuse and turn it around so it becomes the reason to succeed.
Here are examples of statements to use for achievement:
It's the right time to overcome any obstacles.
I'm in the right place to solve the problems.
I've got my mind around it to accomplish what I want.
I know what to do to achieve.
My life and how I live matters to me.
I am the person who