Jamu: The Ancient Indonesian Art of Herbal Healing

THE ANCIENT INDONESIAN ART OF HERBAL HEALING

By Susan-Jane Beers

TUTTLE Publishing

Tokyo | Rutland, Vermont | Singapore

Published by Tuttle Publishing, an imprint of Periplus Editions (HK) Ltd

www.tuttlepublishing.com

Copyright © 2001 Periplus Editions (HK) Ltd

Text © Susan-Jane Beers

ISBN: 978-1-4629-1017-5 (ebook)

Photographs by Artli Ali Hawijono BFA (pp 2, 6, 56, 67, 80, 84, 87, 90, 92, 102, 109, 112, 122, 132, 138, 143, 153)

All rights reserved.

The recipes and techniques outlined in Jamu: The Ancient Indonesian Art of Herbal Healing are not meant to replace diagnosis and treatment by a medical practitioner. Before using any of these recipes, the author and publisher recommend consulting a physician. All the recipes have been tested and are considered safe, but since some people have more sensitive skin or digestive systems than others and since the user’s actual recipe preparation is beyond the control of the author or publisher, author and publisher accept no liability with regard to the use of recipes or techniques contained in this book.

TUTTLE PUBLISHING® is a registered trademark of Tuttle Publishing, a division of Periplus Editions (HK) Ltd.

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The Tuttle Story: Books to Span the East and West

Most people are surprised to learn that the world’s largest publisher of books on Asia had its humble beginnings in the tiny American state of Vermont. The company’s founder, Charles E. Tuttle, belonged to a New England family steeped in publishing. And his first love was naturally books—especially old and rare editions.

Immediately after WW II, serving in Tokyo under General Douglas MacArthur, Tuttle was tasked with reviving the Japanese publishing industry. He later founded the Charles E. Tuttle Publishing Company, which thrives today as one of the world’s leading independent publishers.

Though a westerner, Tuttle was hugely instrumental in bringing a knowledge of Japan and Asia to a world hungry for information about the East. By the time of his death in 1993, Tuttle had published over 6,000 books on Asian culture, history and art—a legacy honored by the Japanese emperor with the Order of the Sacred Treasure, the highest tribute Japan can bestow upon a non-Japanese.

With a backlist of 1,500 titles, Tuttle Publishing is more active today than at any time in its past—inspired by Charles Tuttle’s core mission to publish fine books to span the East and West and provide a greater understanding of each.

Contents

Drinking jamu every day is how Indonesians ensure they receive the necessary intake of essential vitamins and minerals to keep themselves healthy. It is their equivalent of what is termed primary health care in the West.

PREFACE

An Introduction to Jamu

Indonesian jamu—part of an integrated system of inner and outer health and beauty, encompassing powders, pills, ointments, lotions, massage and ancient folklore—is unknown to most Westerners. How, when, where, and why were these treatments developed? And, what is so special about them?

To understand jamu, you must know a little about the extraordinary country where it originated. Indonesia’s 17,000 islands are home to over 200 million people who speak approximately 600 different languages. The national motto, ‘Unity in Diversity’, is certainly appropriate in an archipelago where each region still retains its individual customs and character.

In today’s world, young Indonesians no longer have the time for old traditions, such as making fabric by hand, playing in a gamelan orchestra (a traditional Indonesian orchestral group) or preparing herbal medicines. These were all part of a relaxed, holistic way of life that allowed for any number of variations throughout the archipelago. Now modern Indonesians must come to terms with a fiercely competitive, high-tech environment where survival lies in joining the fast-paced global economy in which we live.

At first glance, it seems that jamu is a casualty of this modern world. Making jamu in the home has certainly declined, but in its place, the herbal medicine and cosmetics industry is expanding and is now producing some exciting ranges of safe, hygienically prepared, health and beauty treatments. The industry was slow in developing, because there was, for many years, a reluctance to share secrets. However, attitudes are changing because rapid industrialization has led, somewhat paradoxically, to an increased demand for traditional medicine.

In former times, mothers handed down the secrets of these healing recipes to their daughters. Those who were skilled at preparing jamu were consulted by their neighbours; and demand eventually resulted in small family businesses. These were the forerunners of cottage industries, which in turn have become today’s conglomerates. Now, production has moved away from the home into well-equipped modern factories and it has become relatively easy to buy what Westerners might perceive as mysterious lotions, pills and concoctions in mainstream retail outlets. Also, for the first time, these herbal remedies are available outside Indonesia.

This book gives an all-round introduction to Indonesia’s herbal medicines, treatments and cosmetics. All concoctions are simple, practical, exotic and rarely expensive. The ancient Javanese art of health and beauty is a combination of inner and outer beauty with an holistic approach. Although modern medicine and beauty experts seem to have just discovered this idea, the Javanese have practised it for centuries. Herbal preparations and massage continue to thrive because Indonesians know they work.

In the pages of this book you will learn about the closed world of the ancient Javanese kraton (palace) where Indonesian jamu was perfected. You can meet the healers and jamu makers whose skills have been passed from generation to generation and learn about their cures. But if you are looking for a precise, scientific account of inner and outer beauty, you will not find it here, as no such thing exists, for reasons that will become clear. Advice is offered on where to find these age-old remedies, and the Appendix provides formulæ that can be safely made at home. The information here is for people who wish to find out more about Indonesian health and beauty, draw their own conclusions and even try jamu for themselves.

My personal experiences whilst living and researching herbal medicine in Indonesia changed my attitude from one of scepticism to the belief that, if correctly chosen and sensibly used, jamu is effective. This shift in attitude was the result of a chain reaction. Walking round Indonesia’s towns and cities means braving heat, humidity, reckless drivers, exhaust fumes and persistent street sellers. These factors, coupled with the virtual lack of pavements, actively discourage any form of normal exercise. As a result of my inactivity, the weighing scales and waistline soon indicated drastic action was required. I opted for aerobics in an air-conditioned gym. However, at the age of 42, my body could not cope with the new regime. Initial stiffness gave way to crippling pain in the knee joints. I then faced three options: stop taking painkillers and exercise with pain; keep on loading my system with drugs; or give up aerobics and become fat. The painkillers won and I kept on exercising.

Then, one day, a visit to the hairdresser changed everything. As my hair was being styled, I noticed a herbal medicine clinic in a corner of the salon. After explaining my problem to the salesgirl, she referred me to the clinic doctor. As it turned out, the doctor was a professor of pharmacy as well as an expert on Indonesian traditional herbal medicine. My amazement was compounded when the clinic phoned just two days later to say the medicine was ready. I received two small bottles of tiny pills, and was warned not to expect instant results as the medication worked on the principle of ‘slow but sure’.

Having dutifully swallowed ten tiny pills for two mornings in succession, I carried on with my daily exercise class, and, astonishingly, by the third day I was out of pain. I simply could not believe it and dismissed this apparent miracle as sheer fluke. It was all the more remarkable as I had decided to err on the side of caution and had only taken one-third of the recommended daily dose. Sceptically, I continued with the same self-prescribed dose and waited for the pain to return. It didn’t. Six months later, I was still pain free.

Impressed and by now intrigued, I was keen to learn more about jamu and tried to buy a book on the subject. I could not find one in English, however, and those written in Indonesian seemed to contain only recipes. Wanting to find out more, I took a trip to Central Java where I met jamu maker, Ibu Sri. During my visit she led me into her dark kitchen where she did most of her work. She explained her methods, then said: You must try my jamu.

Inwardly I hesitated, for the kitchen walls were lined with filthy black woks, or so I thought, until Ibu Sri pulled one off its hook and turned it over to reveal a gleaming interior. Why on earth did she clean only the inside, I wondered, puzzled, until she explained: Of course we allow layers of charcoal to build up on the outside of pans so they retain heat. I nodded sagely and kept quiet. When my eyes grew accustomed to the gloom, I realized that the whole area, though primitive, was a model of hygiene. Ibu Sri interrupted my musings by offering my companion a tumbler full of khaki-coloured liquid. He downed it in a single gulp, sighed with relish and complimented Ibu Sri on her brew.

Then it was my turn. First I sampled Beras Kencur, which was spicy and delicious. But when Ibu Sri began to stir a green mixture in the wok and scoop ladles of it into a glass, I became anxious. I knew for sure things were bad when a miniature glass of sweet liquid was set down alongside it. (A sugared drink is the antidote served when the jamu is particularly bitter.)

The Pegal Linu, Ibu Sri announced with aplomb, oblivious to my distress (‘pegal’ means stiff; ‘linu’ is rheumatic; therefore ‘pegal linu’ translates as ‘stiffness caused by rheumatism’ and is prescribed to alleviate aches and pains.)

Taking a deep breath, I consumed the potion, which made the worst Western cough mixture seem like nectar. The sugared water alleviated the aftertaste only marginally.

Central Javanese Ibu Sri was the first person whose home-made jamu the author tested. Here a pot of Kunir Asem is being prepared in her back yard.

By midnight, however, I still had not experienced the anticipated backlash. At 5 am the next morning, I awoke expecting to feel like death, but—to my astonishment—I had never felt better. This was extraordinary—I had actually acquired a new energy; in fact I had never felt more alive and jamu had been the only variation from my normal diet.

From that moment, I was hooked. I began researching the subject in earnest, in the hope that others would benefit from my experience and discover what—if anything—this ancient Indonesian health system could do for them. The result, many years later, is this book.

Archival photograph showing Javanese from the kraton making jamu.

CHAPTER 1

Indonesian Healing Through the Ages

THE USE OF HERBS IN A CURATIVE OR HEALTH-GIVING CAPACITY IS AS OLD AS JAVANESE CIVILIZATION ITSELF.

Tracking down the origins of jamu is no easy task. The use of herbs in a curative or health-giving capacity is as old as Javanese civilization itself. Indonesians believe herbal medicine originated in the ancient palaces of Surakarta (Solo) and Yogyakarta in Central Java. The culture of the courts also developed as a result of various exotic influences—Chinese, Indian and Arab—and these influences are reflected in their herbal medicine. But as with many things Indonesian, solid evidence is hard to find.

Early Evidence

Experts agree the use of plants for medicinal purposes in Indonesia dates from prehistoric times. The theory is substantiated by the impressive collection of Neolithic stone implements in Jakarta’s National Museum that were almost certainly used for daily health-care. Tools such as mortars or rubbing stones were used to grind plants and obtain powders and plant extracts.

Further proof can be found in stone reliefs depicting the human life cycle at the famous Borobudur temple dating from C. AD 800– 900. In these carvings the kalpataruh leaf (from the ‘mythological tree that never dies’) and other ingredients are being pounded to make mixtures for women’s health and beauty care. These reliefs also depict people giving body massage, a healing process recorded in many parts of the world, particularly in China, Japan and India. With the establishment of early trade routes between Asia and Asia Minor, healing techniques would have quite easily passed from East to West, and vice versa.

At the end of the first millennium, the influence of Javanese culture began to spread to the neighbouring island of Bali, whose peoples had already absorbed influences from as far away as India. The powerful Majapahit kingdom thrived in East Java, controlling much of the seas between India and China; links were established between Java and Bali (a channel of less than five km [three miles] separates the two islands). But the Majapahit kingdom wanted more, and in 1343 an army under Gajah Mada was sent by ruler Hayam Wuruk to subjugate the Balinese. His success was short-lived and the Balinese retaliated on several occasions, trying to impose their rule on the territories at the easternmost end of Java.

Following the adoption of Islam and subsequent breakup of the Majapahit empire in the late 15th century, many Javanese fled to Bali, taking their books, culture and customs with them. There they remained isolated until 1908, when the Dutch subjugated the island. This accident of history means that Balinese healing frequently mirrors that of Java 400 years ago, and here, Javanese healing traditions have remained largely intact.

Written Records

Gaining access to surviving records is very difficult: many are in the hands of healers or their families who are reluctant to let anyone see them, let alone scan their contents. Indeed when, in the course of researching this book, it came to the manuscripts at Yogyakarta Palace, the librarian was not at liberty to show them to anybody unless that person had received permission from a higher authority. Because of their religious content, palm manuscripts are considered sacred and are only handed down to a chosen few. (Balinese healing knowledge was inscribed on lontar leaves, dried fronds of a type of palm.) In Java, important information was also recorded on paper manuscripts, but surviving examples are in bad condition: inks have faded; pages are torn, missing or covered in dust; and whole sections have been attacked by mould or insects which have transformed them into delicate but unreadable pieces of lace.

Dating the written material is also complex. In the absence of modern printing presses, hand-copying texts was the only way to make them available to a wider audience and dates were included at the whim of the scribe. The paper used can sometimes gives a rough guide, but identifiable watermarks are rare. In the case of usada (book of Healing), a collection of texts dealing with healing practices, scholars are still unable to determine a precise date with any certainty. There are, however, two manuscripts in the Surakarta Palace library that have been dated, and are arguably the best references on jamu and traditional medicine in existence—namely, Serat Kawruh bab Jampi-jampi (A Treatise on All manner of cures) and Serat centhini (book of centhini).

The former probably gives us the most systematic account of jamu. It comprises a total of 1,734 formulæ made from natural ingredients, together with information on their use. A further 244 entries are in the form of prayers or symbolic figures used as powerful amulets or talismans to cure specific health problems, or to protect the owners from any black magic aimed in their direction.

ADVICE FROM THE SERAT CENTHINI

Still considered one of the major references on jamu, the 300-year-old Serat Centhini has plenty of illustrative tales which not only make interesting reading but are also instructive.

For example, it tells how a certain Mas