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    Golden Elixir Chi Kung
    Golden Elixir Chi Kung
    Golden Elixir Chi Kung
    Ebook186 pages1 hour

    Golden Elixir Chi Kung

    By Mantak Chia

    3.5/5

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    About this ebook

    Techniques for preparing and using the Golden Elixir to achieve optimum health and spiritual vitality

    •Includes practical exercises and postures to produce regenerative effects in one’s own saliva

    •Reveals how combining saliva with the hormonal fluids released during sexual practices creates the Elixir of Immortality

    Golden Elixir is the fountain or water of life. It is the combination of saliva, hormonal fluids, and external essences that when mixed together become the Elixir of Immortality. Saliva has long been considered by Taoists as a key component for optimum health. Some Taoist texts recommend swallowing the saliva up to 1,000 times a day to promote physical healing. Thousands of years ago Taoists became aware of changes in the taste and consistency of saliva that accompanied meditative practices. They learned that by combining saliva with the hormonal fluids and essences released during sexual activities a powerful elixir is formed. Taoists believe that this Golden Elixir is not only a physical healing agent, but also is a major transformative agent in preparing for higher spiritual work.

    Golden Elixir Chi Kung contains twelve postures that develop and utilize the healing power of saliva. Ten of these involve gathering energy and forces through the body’s hair, which acts as a negative-energy filter and can also be used to store surplus positive energy. Taoists regard the hair as antennae extending out into nature and the universe. By utilizing the practices in this book, readers can develop self-healing abilities and establish a better connection to the universe as a whole.
    LanguageEnglish
    PublisherInner Traditions/Bear & Company
    Release dateJan 23, 2004
    ISBN9781594777929
    Golden Elixir Chi Kung
    Author

    Mantak Chia

    A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including Taoist Foreplay, Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.

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      Book preview

      Golden Elixir Chi Kung - Mantak Chia

      Introduction

      The Universal Tao is a practical system of self-development that enables individuals to complete the harmonious evolution of their physical, mental, and spiritual bodies. Through a series of ancient Chinese meditative and internal energy exercises, the practitioner learns to increase physical energy, release tension, improve health, practice self-defense, and gain the ability to heal oneself and others. In the process of creating a solid foundation of health and well-being in the physical body, one also creates the basis for developing one’s spiritual potential.

      The practices of Chi Kung are central to the Universal Tao System. Chi means energy or life force; kung means work. Traditionally, Chi Kung is the cultivation of the ability to conduct Chi for the purposes of healing.

      According to the Taoist view, there are three sources of Chi: cosmic Chi, universal Chi, and earth Chi. Cosmic Chi is born out of the original Chi of the Tao and literally carries the intelligence and essence of life. Guided by this intelligence, it spreads out into the universe and manifests in different densities and forms defined by the cosmic laws. This is how stars, planets, human cells, subatomic particles, and all other forms of life take form and are nourished.

      Universal and earth Chi also have their genesis in the original energy of the Tao. The universal Chi is the radiating force of all galaxies, stars, and planets throughout the whole universe. It is the all-pervasive force that nourishes the life energy in all the forms of nature. The earth Chi is the third force of nature, which includes all the energies of mother earth. This force is activated by the electromagnetic field originating in the rotation of the earth. It is also integrated into all aspects of nature on our planet. The earth energy is accessed through the soles of the feet, the perineum, and the sexual organs. Earth energy nourishes the physical body. It supplies our daily life force and is one of the principal forces used to heal ourselves.

      For the past five thousand years, practitioners of Chi Kung have used time-tested methods to tap into these unlimited reservoirs of Chi, greatly expanding the amount of energy available to them.

      The Universal Tao system also speaks of two types of Chi operating in the human being: prenatal Chi and postnatal Chi. Prenatal Chi, which is a combination of universal Chi and Jing (generative energy/sexual essence), is inherited from the parents, and is visible as innate vitality. Postnatal Chi, which is the life force an individual cultivates in his or her lifetime, is visible as the light shining behind personality and self-awareness. To build their postnatal Chi, humans normally access Chi through food and air. Plants take the universal energies of the sun and the magnetic energies of the earth and digest and transform them, thereby making these energies available to all living beings.

      Rather than connecting to this universal Chi only after it is processed through plants, however, Taoist practitioners of Chi Kung learn to go directly to the source of this primordial energy. The Taoist recognizes that human beings have a limited capacity for Chi. However, if we are able to connect with the sources of Chi within the universe, we gain an infinite capacity for Chi, and we constantly fill ourselves, within the limitations of our human nature, with the unlimited abundance of energy around us.

      WATER OF LIFE

      Golden Elixir Chi Kung is a special system of Chi Kung practices that focus on building Chi power in the saliva and hair to strengthen the physical body. Golden Elixir is saliva fortified with hormones and Chi, and can be used in healing practices. Body hair plays an important role in Golden Elixir Chi Kung because Taoists regard the hair as antennae extending out into nature and the universe. The hair absorbs Chi, filters out negative energies, and stores surplus Chi that can be drawn into the Golden Elixir. This book presents numerous practices for fortifying saliva with hormones and Chi, producing the Golden Elixir that is known as the water of life.

      UNIVERSAL TAO BASIC PRACTICES AND PREPARATION EXERCISES

      In the Universal Tao System, we teach Golden Elixir Chi Kung within a comprehensive framework of exercises and meditation. As a part of this system, Golden Elixir Chi Kung focuses on building Chi power through working with the saliva, hair, and hormones. One can easily learn the simple exercises of Golden Elixir Chi Kung without doing any other Universal Tao practices, but if one truly wishes to master the art of Golden Elixir Chi Kung, it is important to have a firm foundation in the basic Universal Tao practices. Therefore we suggest that you become familiar with the basic practices and exercises outlined in the first three chapters of Mantak Chia’s Taoist Cosmic Healing. Throughout this book, we will refer periodically to these preparatory practices and will direct you to Taoist Cosmic Healing.

      1

      Golden Elixir: From the Body’s Own Fluids

      THE HEALING POTENCY OF SALIVA AND HORMONES

      Taoists believe that Golden Elixir, which is a potent combination of saliva, hormonal fluids, and Chi, is the nectar or water of life. Golden Elixir is viewed as central to the transformative processes of higher spiritual work, and has the power to heal many diseases. Some Taoist texts recommend swallowing the saliva up to a thousand times a day for spiritual work and healing.

      Thousands of years ago the Taoists became aware of changes in the taste and consistency of saliva that accompanied meditative practices. They were specifically aware that relaxation increases the flow of saliva and mixes it with hormones. Taoist practitioners believed that when the saliva tastes sweet, it contains the longevity hormone. The resulting Golden Elixir was thought to moisturize the intestinal tract and lubricate and energize all the organs, tissues, and joints in the entire body. Golden Elixir is especially strong when it is fortified with sexual hormones and energies through practices such as ovarian and testicle breathing, and massaging the breasts and testicles. Throughout this book, we will present a number of practices for empowering Golden Elixir with various hormonal energies and Chi so that

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