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Health Benefits of Phosphatidylserine (PS)
Health Benefits of Phosphatidylserine (PS)
Health Benefits of Phosphatidylserine (PS)
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Health Benefits of Phosphatidylserine (PS)

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This title explains there are a number of things we can do to fend off memory decline and preserve the health of our brains, including maintaining proper diet, engaging in physical activity, and taking memory-boosting supplements such as phosphatidylserine or PS for short.
LanguageEnglish
Release dateAug 1, 2004
ISBN9781681629438
Health Benefits of Phosphatidylserine (PS)
Author

James Gormley

James Gormley is a well-known health and nutrition writer and former editor of "Better Nutrition" magazine. He is the author of DHA: A Good Fat, and his articles have been published in "Delicious Living," "Let's Live," "GreatLive" and other magazines.

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    Book preview

    Health Benefits of Phosphatidylserine (PS) - James Gormley

    HEALTH BENEFITS OF

    PHOSPHATIDYLSERINE

    (PS)

    Learn How Supplemental

    Phosphatidylserine (PS) Can:

    Help Slow Down Brain Aging

    Reduce the Risk of Dementia

    Help Improve Brainpower

    Fend Off Cognitive Decline

    Help Treat Alzheimer’s Disease

    James J. Gormley and

    Shari Lieberman, Ph.D., C.N.S., F.A.C.N.

    The information contained in this book is based upon the research and personal and professional experiences of the authors. It is not intended as a substitute for consulting with your physician or other healthcare provider. Any attempt to diagnose and treat an illness should be done under the direction of a healthcare professional.

    The publisher does not advocate the use of any particular healthcare protocol but believes the information in this book should be available to the public. The publisher and authors are not responsible for any adverse effects or consequences resulting from the use of the suggestions, preparations, or procedures discussed in this book. Should the reader have any questions concerning the appropriateness of any procedures or preparation mentioned, the authors and the publisher strongly suggest consulting a professional healthcare advisor.

    Series Cover Designer: Mike Stromberg

    Editor: Carol Rosenberg

    Typesetter: Gary A. Rosenberg

    Basic Health Guides are published by

    Basic Health Publications, Inc.

    basichealthpub.com

    Copyright © 2005 by James J. Gormley and Shari Lieberman, Ph.D., C.N.S., F.A.C.N.

    ISBN 978-1-59120-137-3 (Pbk.)

    ISBN 978-1-68162-902-5 (Hardcover)

    All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written consent of the copyright owner.

    Contents

    Introduction

    1.Memory and Cognition

    2.Phosphatidylserine (PS) for Brain Health

    3.Flex Your Brain and Your Body

    4.Diet and Brain Health

    Conclusion

    Appendix: Studies on Phosphatidylserine

    Resources

    Selected References

    Index

    About the Authors

    A NOTE FROM THE PUBLISHER

    The phosphatidylserine-specific information in this book is based on scientific studies and literature as listed in the Appendix and Selected References. The research cited is not based on any one particular product. The following brands of phosphatidylserine are all made by reputable manufacturers:

    •Nature’s Bounty Neuro-PS™ (phosphatidylserine with ginkgo biloba)

    •GNC Phosphatidylserine 100

    •Vitamin World Neuro-PS™ (phosphatidylserine) Brain Reactions™ Active Mind®

    •Solgar Phosphatidylserine Complex Tablets

    •Puritan’s Pride Neuro-PS™ (phosphatidylserine) Think Sharp®

    •Country Life Biochem Neuro-PS™

    •Jarrow Formulas PS-100

    •Swanson Ultra Phosphatidylserine

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