Rating: 5 out of 5 stars
5/5
Ebook43 pages15 minutes
A New Direction in Calves
By Steve Davis
Rating: 5 out of 5 stars
5/5
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About this ebook
In this classic power-packed treatise re-issued from the 1970s, legendary bodybuilder Steve Davis, known for his statuesque symmetry and blazing definition, reveals his unique program for developing sensational calves!
No longer does this hard-to-develop muscle group have to languish anymore, when you get the secrets from this master bodybuilder and trainer.
Inside, you’ll find out:
--How to grow your calves, even if you haven’t been able to in the past
--Harness the power of the mind and mental attitude in your training
--Which calf exercises are the best, and how precisely to do them
--You’ll learn how to do “The Perfect Calfraise.”
--A unique approach to specialize and give priority to your calf work.
--Learn how to gain muscle and definition as never before in your calves!
The first of the New Breed physique, Steve Davis has won many of the biggest titles in competitive bodybuilding, including Mr. World. His physique at its peak was considered close to perfection, with super muscularity. Renowned as an innovative thinker and an inspirational trainer, let Steve guide you to massive, dazzling calves in this classic course!
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Reviews for A New Direction in Calves
Rating: 5 out of 5 stars
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Book preview
A New Direction in Calves - Steve Davis
A New Direction in Calves
By Steve Davis
Copyright © 1977, 2016 By Steve Davis
Digital Edition
All rights reserved: including the right of reproduction in whole or in part in any form.
This book is for your personal enjoyment only. This book may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this article and did not purchase it, or it was not purchased for your use only, then please purchase your own copy. Thank you for respecting the hard work of this author.
First Edition, Paperback 1977
Second Edition, Paperback 2016
Published by:
Steve Davis
2355 Westwood Blvd. #570
Los Angeles, CA. 90064-2109
www.SteveDavisBodybuilder.com
Email: [email protected]
Table of Contents
INTRODUCTION
CALF DUALISM
FAST AND SLOW TWITCH FIBERS
BEYOND THE STATUS QUO
SPECIALIZATION: THE
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