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Dear Diary

I can’t wait for 2025 so I can start using my new journal, made by Lameez Patel. Each new month of My Balanced Life Diary starts with a theme: January’s is ‘Root to Rise’, June is ‘Nourish to Flourish’, October is ‘Create Joy’. And each day starts with ‘Today, I will…’, which is where she shares an anecdote or an observation, sets a task, or gives you a gratitude prompt, a mindfulness reminder or a health tip, depending on the theme of that month.

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Each day also has ‘Notes to self’, as well as space for you to complete prompts such as ‘I’m grateful for…’ At the end of every month, a budget-tracking page

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