, so many of us live indoors, on screens—strangers to our own bodies and sense experience—and this leaves us uneasy. We’re homesick, for a deep sense of place and belonging, so we try to fill the void the only way we know how: with rational thought. “But thinking is part of the exile,” says Insight teacher Rebecca Bradshaw. “The answer is in the embodied heart, that untamed territory of feeling and sensing.” In Bradshaw’s debut book, (Shambhala Publications), she teaches us how to live through our senses, which, she asserts, greatly supports meditation practice. Bradshaw explores what she thinks of as a feminine paradigm in practice—embodied, receptive, intimate, and noncognitive. To address the problems in our troubled world, she
BOOKS IN BRIEF
Nov 19, 2024
4 minutes
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