LOSE IT! The Low Carb & Paleo Way

Breaking BARRIERS

We all know that yoga’s origins can be traced to India. What is less well known is that yoga was used as a tool of spiritual growth in Africa centuries ago. Yet these days, yoga studios are overwhelmingly white spaces, also in South Africa.

Business partners Banesa Tseki and Dr Anesu Mbizvo are committed to changing this trend by fostering holistic wellness and advocating

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