Post South Africa

Busting food myths

opinion

THE government and health organisations such as Adsa (Association for Dietetics in SA) are urging South Africans to get tested for diabetes.

Maria van der Merwe, the president of Adsa, said: “There’s a lot of confusion and misinformation around diabetes and about how this diagnosis can change one’s life – especially when it comes to making dietary changes. This can be a significant barrier to being tested for diabetes. But managing diabetes through medical treatment, healthy eating and physical activity is achievable.

Adsa posed 10 myth-busting questions about diabetes and food to a panel of registered dietitians.

1. Do people with diabetes need to eat special foods?

Ria Catsicas: People with diabetes need to prioritise the intake of foods that

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