Eat well
A HEALTHY CHOCOLATE FIX
With Easter just around the corner, and the supermarket aisles chock-a-block with the sweet stuff, it can be hard to resist stocking up. While everything – even chocolate – is fine in moderation, if you’re looking for a nutritious alternative that is still super-delicious then Cosmic Dealer might be just the thing. This French chocolate brand specialises in raw, low-sugar and herbal-infused chocolate that’s still creamy and indulgent.
From £3.50, available at contentbeautywellbeing.com
WHOLE GRAIN GOODNESS
Whether it’s served alongside curry, stew or as a side to fish or meat (see this month’s recipe, right, for inspiration!), rice is a kitchen cupboard staple we all need. A great source of energy, if you’re looking to maximise its health benefits then brown rice is the way to go. While it’s well known that whole grain carbohydrates are better than their white counterparts,