Ageing may feel daunting, but taking control of your health and outlook can make all the difference. There are many positives to maturing – a fact reflected in a seven-year study* which found that while feelings of anxiety may worsen in our mid-50s, our wellbeing then steadily slopes upwards. The result? People are happiest at 70 years old – buoyed on by a sense of self-worth and satisfaction. But this doesn’t just happen. As Oprah Winfrey said, ‘Every year should teach you something valuable, whether you get the lesson
Why you should EMBRACE YOUR AGE
Mar 07, 2023
3 minutes
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