Food glorious food. As the body’s primary source of nourishment and energy, it is necessary for our survival, yet many of us have a complicated relationship with the things we eat. A complicated relationship we all hope not to pass down to our children.
Diet culture, misguided ideas about good and bad foods and our personal histories with eating and body image often mean we inadvertently pass down unhealthy food-related habits and language to our kids. However, this actually takes some effort, unintentional as it may be, because