ASK DR LOUISE

Write to Dr Louise, PO Box 39410, Moreletapark 0044, or email [email protected].

I CAN’T STOP EATING

Q I’ve always had what’s known as a healthy appetite, and this has led to me being overweight as well as to a lifetime of yoyo dieting.

I’m 78 now and 25kg overweight. About three years ago I was diagnosed with type 2 diabetes and was advised to lose weight, but I’ve found it impossible to do.

I’ve tried a low-carb high-protein diet and am now on a whole-food plant diet, but it feels as if it’s all just