Buddhadharma: The Practitioner's Quarterly

How Do We Create Our Reality?

WE’VE NEVER TRULY experienced things as they are. We’ve only ever experienced things as we imagine them to be. In short, we live in a simulated world, and our perceptions are basically invalid, stuck in a loop created by our consciousness. This is not to say that the world doesn’t exist; it’s just that we’ve never lived in it. That is the radical teaching at the heart of Yogacara (pronounced Yogachara), an influential Indian Mahayana school also known as Cittamatra, or Consciousness-Only.

Yogacara is not concerned with whether there are real things out there.” Instead it’s concerned with the way we reify and solidify experiences into discrete things that we perceive as permanent and separate from us. It points out that our modes of perception are inherently biased. We habitually reduce everything to subject and object, self and dharmas, me and other, leading to false narratives that become ingrained within us.

Therefore, no matter what we experience, everything is a construct of consciousness.

In Yogacara, consciousness is divided into eight layers. The first five are sensory “consciousnesses” (think of them as cognitive moments) that arise on the basis of our eyes, ears, nose, tongue, and body. The sixth consciousness, , is that which arises in the faculty of mind or brain. It has the ability to conceive, discriminate, and imagine. The seventh consciousness, called , acts as the self-referential tendency (me and I) that mediates or filters all sensory experiences. The eighth is (also known as ), or storehouse consciousness—the repository of all mental imprints and karmic seeds based on past actions of body, speech, and mind.

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