OM Yoga & Lifestyle

Tales from a trainee

efore doing my YTT, I was full of self-doubt. The question of ‘Am I good enough?’ kept spiralling round my mind. I was suffering from a huge case of ‘imposter syndrome’. Did the fact that I can’t do chaturanga or some other postures perfectly mean that I was unsuitable for the course? I was constantly worried that I wouldn’t measure

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