LOCKING HORNS
DEFINE THE DISAGREEMENT
heck if it is a misunderstanding or antipathy in disguise. Step back and ask: what precisely are we disagreeing about (if anything)? Before getting into it, let the person know you’re about
Keep To The Beat
We all know that getting enough sleep is important for our health. What science is now beginning to reveal is that having a regular sleep pattern may be even more crucial. Not sticking to a consistent bedtime and wake-up schedule has been linked to a