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  • Planet Mindful

    Try this… FACIAL YOGA

    Jul 30, 2020 2 minutes

    OUR HEADS, NECKS and faces carry a huge amount of tension. Holding on to this tension is not only bad for our general wellbeing, but over time, it begins to take its toll on the face through the appearance of fine lines and wrinkles. There are huge short-term and long-term benefits from taking the time to perform relaxation techniques.

    Luminous Facial Yoga

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