More from What Doctors Don't Tell You Australia/NZ

What Doctors Don't Tell You Australia/NZ8 min read
Guts And Glory
When Caitlin came to see me, she was frustrated. Almost every day she dealt with gas, bloating, pain and cramping in her abdominal region. She never knew whether she would wake up dealing with diarrhea or be completely unable to have a bowel movement
What Doctors Don't Tell You Australia/NZ1 min read
Going Into Your Fast
Iverson highly recommends preparing for your five-day fast by eliminating such foods as meats, eggs, dairy, alcohol and caffeine from your diet for at least one day before you start the fast. Up your intake of water and juices. And, tempting as it mi
What Doctors Don't Tell You Australia/NZ1 min read
Sweet Potato Starch Noodles
Sweet potato starch noodles, also known as Korean glass noodles or dangmyeon, are a traditional Korean food made from sweet potato starch. Sweet potatoes are a rich source of complex carbohydrates, dietary fiber and nutrients such as vitamin C, vitam

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