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    Pick Me Up2 min read
    Your Health
    It’s not a nice thought, and many people may put the idea to the back of their head, but writing your will is important at any age. That’s why Myeloma UK have partnered with National Free Wills Network to offer you the chance to have a simple single
    Pick Me Up3 min read
    Doc Q&A
    With Dr Afrah Khattak, GP at private healthcare clinic Pall Mall Medical. Visit: pallmallmedical.co.uk Q Every time I eat I suffer with horrendous reflux that makes me sick. What can I do to stop this? Charlie, Bude A Constant reflux after eating can
    Pick Me Up3 min read
    Trick Or Treat?
    Treat of the week Serves: 12 Hosting a Halloween get together this year? Get into the scary spirit with these spooky snacks from Aldi – fun to make, fun to eat! • For more inspiration, please visit: aldi.co.uk ☐ 1 garlic clove☐ ½ red pepper☐ ½ green

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