DO WE NEED MORE THAN 7-a-day?
Aug 08, 2018
2 minutes
Eating a variety of fruit and veg is one of the surest ways to get all the vitamins, minerals, fibre and plant chemicals that help to lower our risk of disease. Yet less than 7 per cent of Australians eat the recommended five serves of vegetables and only one in two of us eat the recommended two serves of fruit a day; and many
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