Good Health Choices Magazine NZ

Go for GREENS

Asparagus and strawberries with balsamic and basil

» SERVES 4

» PREPARATION 10 MINUTES

» COOK 5 MINUTES

This is such a gorgeous, vibrant dish to make when asparagus and strawberries are in season. A great side dish as part of a feast or add some lovely bread and cheese (I’d go with a brie or camembert) for a simple meal or picnic.

3 tbsp balsamic vinegar
3 tbsp extra-virgin olive oil
1½ tbsp liquid honey or maple syrup
2–3 bunches (24–36 spears) asparagus, tough ends trimmed
1 punnet (250g) strawberries, hulled and cut in half
2 tbsp sliced almonds, lightly toasted
Handful of basil leaves

1 Put the balsamic vinegar, olive oil and honey in a jar, season with salt and freshly ground black pepper. Screw the lid on tightly and shake until well combined.

2 Toss the asparagus with a drizzle

You’re reading a preview, subscribe to read more.

More from Good Health Choices Magazine NZ

Good Health Choices Magazine NZ1 min read
Green Thumbs
Whether you’re growing salad greens or pruning trees and hedges, gardening can mentally and physically help with... » Symptoms of anxiety » and depression » Heart and bone health Muscle strength, » mobility and fitness » Vitamin D » Nutrition Memory
Good Health Choices Magazine NZ3 min read
Prepare to FLOURISH
Regular movement, nourishment, social connection, restoration and a sense of purpose are all essential pillars for overall health and happiness, yet finding time to squeeze each of them into your busy life can feel like an impossibility. If only ther
Good Health Choices Magazine NZ2 min readScience & Mathematics
Ask The Expert
My daughter has been diagnosed with an eating disorder. I’m afraid and not coping. What can I do? A It’s vital to care for yourself when supporting someone else. Talk to a friend or family member you can trust – or find a support group where you ca

Related Books & Audiobooks