BEAT STRESS with yoga
Feb 03, 2017
2 minutes
BY MARINA WILDT
Relax your way through 2017
It should not come as a surprise that 90% of all healthrelated doctors’ visits link back to stress, and although there are many ways in which you can improve your health and wellbeing, yoga has been found to be one of the better remedies, by far. A recent study by Harvard
Medical School has revealed that practising yoga on a regular basis
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