Santa Clara University
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Psychology
College of Arts & Sciences
1-2016
Beyond Mindfulness: Expanding Integration of
Spirituality and Religion into Psychotherapy
Thomas G. Plante
Santa Clara University,
[email protected]
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Plante, Thomas G. "Beyond Mindfulness: Expanding Integration of Spirituality and Religion into Psychotherapy." Open Theology 2
(2016): 134-44.
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License. No changes were made.
DOI:10.1515/opth-2016-0011
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Open Theology 2016; 2: 135–144
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Psychotherapy and Religious Values
Open Access
Thomas G. Plante*
Beyond Mindfulness
Expanding Integration of Spirituality and Religion into Psychotherapy
DOI 10.1515/opth-2016-0011
Received October 28, 2015; accepted December 12, 2015
Abstract: Since the publication of Bergin’s classic 1980 paper “Psychotherapy and Religious Values” in the
Journal of Clinical and Consulting Psychology, an enormous amount of quality research has been conducted
on the integration of religious and spiritual values and perspectives into the psychotherapy endeavor.
Numerous empirical studies, chapters, books, blogs, and specialty organizations have emerged in the
past 35 years that have helped researchers and clinicians alike come to appreciate the value of religion
and spirituality in the psychotherapeutic process. While so much has been accomplished in this area of
integration, so much more needs to occur in order for the psychotherapeutic world to benefit from the
wisdom of the great religious and spiritual traditions and values. While state-of-the-art quality research
has and continues to demonstrate how religious and spiritual practices and values can be used effectively
to enhance the benefits of behavioral and psychological interventions, too often the field either gets
overly focused on particular and perhaps trendy areas of interest (e.g., mindfulness) or fails to appreciate
and incorporate the research evidence supporting (or not supporting) the use of certain religiously or
spiritually informed assessments and interventions. The purpose of this article is to reflect on where the
field integrating religion, spirituality and psychotherapy has evolved through the present and where it still
needs to go in the future. In doing so I hope to reflect on the call for integration that Bergin highlights in his
classic 1980 paper.
Keywords: Spirituality, religion, psychotherapy, integration
The 1980 publication of Bergin’s important and groundbreaking “Psychotherapy and Religious Values”
in the Journal of Clinical and Consulting Psychology1 helped to start a growing trend and opportunity to
more fully examine how religious and spiritual values have been incorporated into psychotherapy. Much
progress has been made in the thirty-five years since this remarkable article. A great deal of research has
well demonstrated that religious and spiritual practices and values can effectively enhance the benefits
of psychotherapeutic interventions. Yet the field has become overly focused on certain areas of interest
(e.g., mindfulness) without adequate attention to research of other religiously and spiritually informed
interventions.
Foundations: Examining Context and Directions
Psychology has had an ambivalent relationship with religion and spirituality for decades. And perhaps
American psychology has been especially ambivalent over the years and has often been antagonistic. For
example, although most Americans report that they believe in God and are engaged in a religious tradition
1 Bergin, “Psychotherapy”, 95.
*Corresponding author: Thomas G. Plante, Santa Clara University and Stanford University School of Medicine, USA
E-mail:
[email protected]
© 2016 Thomas G. Plante, published by De Gruyter Open.
This work is licensed under the Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License.
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and community,2 “psychologists (are) more than twice as likely to claim no religion, three times more likely
to describe religion as unimportant in their lives, and five times more likely to deny belief in God”3 than nonpsychologists in America.4 Perhaps most remarkable and even troubling, two-thirds of psychology clinical
internship training directors endorsed the statement that they “never foresee religious/spiritual training
being offered in their program.”5 Training deficits in this area have continued to be well documented in
recent years.6 Additionally, many of the most prominent forefathers and revered leaders in psychology
(e.g., Sigmund Freud,7 B. F. Skinner, Albert Ellis,8 John Watson9) all repeatedly offered distain and highly
unsupportive comments about religion and the relationship between psychology and religion. This state
of affairs is especially curious since many surveys have found that the majority of Americans who seek
out psychotherapy services report that they would like to discuss their spiritual and religious concerns
with their therapists.10 In a nutshell, the general public has typically been interested in and supportive of
religious and spiritual communities and traditions, while psychologists historically have been uninterested
or even dismissive or disdainful of them.11
However, in more recent years, more psychologists and mental health professionals in general have
become engaged by the influences of religion and spirituality and have used tools from these great
wisdom traditions in their professional clinical services.12 Bergin’s 1980 paper was prophetic in that during
subsequent years (perhaps especially around the new millennium and shortly thereafter) an explosion of
research and interest in this area unfolded. Large and wealthy foundations such as the John Templeton
Foundation, the Lilly Foundation, and the Pew Foundation began to fund research examining the physical
and mental health benefits of spirituality and religious practices. Additionally, other major funding sources
such as the Fetzer Institute and even government agencies such as the National Institute of Health (NIH)
began supporting research that examined the relationship between religious and spiritual factors and both
mental and physical health outcomes. All of this available funding and interest have proved useful and
productive in assisting researchers to conduct and complete quality and state-of-the-art randomized trials
and other impressive research methodological and statistical approaches to more closely and thoughtfully
investigate the relationship of religious and spiritual practices with physical and mental health outcomes.
The results of this research have clearly demonstrated that appropriate engagement in religious and
spiritual practices and communities can not only lead to better psychological health and well-being but
can also improve physical health and even longevity.13 In fact, the National Institute of Health concluded
after reviewing the literature that “pervasive” evidence exists that participating in religious and spiritual
practices lowers all-cause mortality by 25-30 percent14 and that on average people who are engaged with
religious and spiritual practices and communities can expect to live seven years longer than those who
are not.15 The psychological benefits of spiritual and religious engagement are impressive as well, with
numerous studies finding that well-being, depression, anxiety, substance abuse, relationship satisfaction,
and so forth are all improved when individuals involve themselves with appropriate spiritual and religious
2 Gallup, “The next American”; Gallup, “Surveying”.
3 Delaney, “Religiosity”, 542.
4 Shafranske, “Religious involvement”, 525; Smith, “Religious and spiritual”, 144.
5 Russell, “Religion/Spirituality”, 434.
6 Vogel, “Examining religion”, 158.
7 Freud, “The future”.
8 Ellis, “The case”.
9 Watson, “Psychology”.
10 Rose, “Spiritual issues”, 118.
11 Hage, “A closer look”, 303.
12 Land, “Spirituality, religion, and faith”; Miller, “Spirituality, religion, and health”, 24; Plante, “Faith and health”; Plante,
“Spirit, science, and health”; Powell, “Religion and spirituality”.
13 Hill, “Religious involvement”, 217; Marks, “Religion and bio-psycho-social”, 173; Masters, “Are there demonstrable”, 337.
14 Miller, “Spirituality, religion, and health”, 24.
15 Koenig, “Handbook”.
Beyond Mindfulness: Expanding Integration of Spirituality and Religion into Psychotherapy
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groups and practices16. While the precise mechanisms of these impressive relationships and findings
are still being carefully investigated with ongoing research, positive relationships between spiritual and
religious engagement and positive physical and mental health benefits are well established.
This research has led to a variety of ways that religious and spiritual practices can be appropriately and
ethically integrated into psychotherapy within evidence-based models of assessment and intervention.17
For example, Plante18 outlines thirteen spiritual and religious tools that have evidence-based research
support that can be used by mental health professionals and others to better serve their psychotherapy
clients. These tools include engaging in prayer and meditation; practicing bibliotherapy; attending to issues
related to meaning, purpose, and a sense of calling in life; engaging in rituals, charitable activities, and
volunteerism; observing social justice; engaging in observational learning from highly regarded spiritual
models; accepting self and others even with faults; focusing on forgiveness, gratitude, and compassion;
attending to religiously inspired ethics; and highlighting the sacredness of life. Many of these tools have
been endorsed by the new and more secular positive psychology movement. While stripping the religious
and spiritual context of these tools and values to make them agreeable and palatable to all, much research
and attention have focused on secular approaches to compassion, gratitude, meaning in life, and other
qualities.19
Pargament20 and others21 offer thoughtful and evidence-based approaches to psychotherapy informed
by spirituality. Perhaps most impressive, the American Psychological Association recently published a
multivolume handbook that provides the most updated research support along with clinical practice
implications for religiously and spiritually based and informed psychotherapy.22 Thus thirty-five years after
the publication of Bergin’s classic paper, the field of spiritually and religiously informed psychotherapy
has come a very long way and has evolved rapidly. There are now many high quality resources available
for mental health professionals to enhance their psychotherapy skills and services with religiously and
spiritually informed tools and to do so in an evidence-based, research-supported professional manner.
Applications: Acknowledging Trends and Needs
But too many psychologists still choose to ignore these important quality resources as well as the compelling
research findings mentioned here in brief.23 The discomfort with religion and spirituality is still palpable
in psychology as it relates to traditional and often specifically western theistic religious communities and
structures. As recently as a 2006 publication, over two-thirds of psychology internship directors stated that
they never foresee offering training in religiously and spiritually focused psychotherapy24. Most graduate
students in psychology today still do not receive any training in spiritual and religious issues, even in their
multicultural courses. Although graduate trainees now have mandated courses that include diversity and
multicultural issues focused on race, ethnicity, gender, gender identity, sexual orientation, and so forth,
these classes tend to ignore or pay lip service only to diversity and multiculturalism based on spiritual
and religious identify and affiliations.25 This is especially troubling since the American Psychological
Association’s Ethics Code26 makes clear that psychologists must be culturally competent in this important
16 Hackney, “Religiosity and mental health”, 43; Land, “Spirituality, religion, and faith”; Pardini, “Religious faith”, 347; Plante,
“Spiritual practices”; Plante, “Contemplative”; Plante, “Religion, spirituality”; Plante, “Psychology of compassion”.
17 Richards, “Bringing spirituality”, 169; Sanders, “Processes and outcomes”, 180.
18 Plante, “Spiritual practices”.
19 Emmons, “Counting blessings”, 377; Keys, “Flourishing”; Plante, “Religion, spirituality”; Seligman, “Positive psychology
progress”, 410; Seligman, “Positive psychology”, 5; Snyder, “Positive psychology”.
20 Pargament, “Spiritually integrated”.
21 Frame, “Integrating religion”; Sanders, “Processes and outcomes”, 180; Sperry, “Spirituality oriented”.
22 Pargament, “APA Handbook”.
23 Plante, “Spiritual practices”.
24 Russell, “Religion/Spirituality”, 434.
25 Plante, “Spiritual practices”.
26 APA, “Ethical principles”, 1060.
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area as well as other areas of diversity, stating that “psychologists are aware of and respect cultural,
individual, and role differences, including those based on age, gender, gender identity, race, ethnicity,
culture, national origin, religion . . . and consider these factors when working with members of such
groups” (p. 1064).
However, a number of graduate training programs embedded within religiously affiliated universities
or professional schools (e.g., Wheaton, George Fox, Regent, Fuller, Biola, Rosemead, and Institute for the
Psychological Sciences) have engaged in thoughtful, evidence-based, and accredited doctoral training
that integrates religiously and spiritually informed research and practice. However, the training in these
programs represents a small fraction of all of the doctoral level training available for professional psychology.
Additionally, Christian counseling, which has been endorsed and supported by a subset of psychologists
and other licensed mental health professionals, typically offers their own specialty training programs and
curriculua, most often in master’s level training programs. Most psychologists not trained within these
religiously affiliated institutions tend to gravitate towards interventions from the eastern traditions, most
commonly mindfulness meditation.27
Mindfulness meditation has taken psychology by storm.28 Numerous books, journal articles, workshops,
and seminars are offered for training clinicians to practice and offer mindfulness meditation to their
clients.29 Presentations on mindfulness at the national conventions, including the American Psychological
Association’s annual convention, are always packed with overflowing audiences. In fact, a recent survey
polling leading experts in clinical psychology found that mindfulness was the number one clinical trend
in psychology both now and in the foreseeable future.30 Recently the American Psychologist, the American
Psychological Association’s primer journal, offered a special issue focused on mindfulness (October 2015).
Numerous studies have found that mindfulness-based stress reduction and meditative practices, which
come from the Buddhist tradition, reduce anxiety, stress, and depression, and have helped many other
mental and physical health problems.31 Additionally, mindfulness has now been incorporated into a variety
of long standing treatment strategies such as dialectical behavior therapy for personality disorders32 and
cognitive behavioral psychotherapy in general.33
Yet what psychologists and other mental health professionals fail to understand or appreciate is that
mindfulness is just one of countless meditative and contemplative practices offered among the varying
religious and spiritual traditions and that many other meditative practices have also received good empirical
support.34 For example, mantram repetition,35 centering prayer,36 and transcendental meditation37 are just
a few of the non-mindfulness-based meditative and contemplative approaches that have been thoughtfully
evaluated and found to have quality research support regarding their effectiveness in psychotherapy
environments. There are many others as well.38
Yoga is another activity that is very popular in America that has been integrated into psychotherapy.39
27 Barker, “Mindfulness”, 168; Langer, “Mindfulness”.
28 Barker, “Mindfulness”, 168; Davidson, “Conceptual and methodological”, 581; Dimidjian, “Prospects”, 593; Khoury,
“Mindfulness based therapy”, 763; Langer, “Mindfulness”.
29 Germer, “Mindfulness and psychotherapy”; Kabat-Zinn, “Full catastrophe”; Kabat-Zinn, “Wherever you go”; Kabat-Zinn,
“Mindfulness-based interventions”; Langer, “Mindfulness”.
30 Norcross, “A Delphi poll”, 363.
31 Barker, “Mindfulness”, 168; Hayes, “Get out of your mind”; Kabat-Zinn, “Full catastrophe”; Kabat-Zinn, “Wherever you go”;
Kabat-Zinn, “Mindfulness-based interventions”; Khoury, “Mindfulness based therapy”, 763; Shapiro, “ Meditation”, 57; Walsh,
“The meeting”, 227.
32 Linehan, “Cognitive-behavioral”.
33 Haynes, “Mindfulness and acceptance”; Haynes, “Get out of your mind”.
34 Oman, “Meditation lowers stress”, 569; Plante, “Contemplative practices”.
35 Bormann, “Mantram or holy name”, 94; Bormann, “Effects of spiritual”, 359.
36 Ferguson, “Centering prayer”, 60; Keating, “The heart of the world”; Merton, “Contemplation”.
37 Hartz, “ Spirituality and mental health”.
38 Easwaran, “Meditation”; Oman, “Holy name”, 5.
39 Hofmann, “The impact of Kundalini Yoga”, 81; Horovitz, “Yoga therapy”; Park, “Who practices yoga?”, 460; Rajesh, “Yoga
psychology”, 84.
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Originating from the Hindu tradition in India, Yoga (meaning union) is a practice that involves physical
postures, breathing, and both study and application of spiritual and philosophical principles that are
outlined in the Yoga Sutras.40 While there are many different kinds and styles of yoga, hatha yoga, which
is especially popular in the United States, requires no particular set of beliefs or religious affiliation.
Research has found that yoga practice is effective for reducing stress, arousal, anxiety, and depression and
for improving well-being.41 As yoga has become increasingly popular in the United States, it has attracted
interest in psychological research and clinical practice as well.42
Regarding the question of acceptance of religion and spirituality as aspects of mainstream culturally
competent psychotherapeutic care, non-theistic eastern approaches (particularly mindfulness and yoga)
along with positive psychology have been enthusiastically embraced by the field of psychology, while
theistic approaches, especially related to the western tradition, have found acceptance only in very
specific religiously based universities and professional schools and in Christian counseling practiced in
particular settings for a particular subset of professionals and clients. Psychology’s general discomfort and
ambivalence concerning organized religion, the theistic western traditions in particular, have led the field
to generally ignore the research evidence and evolving best practices related to integration of spirituality
and religion into culturally accepted psychotherapy.
Next Steps Moving Forward
As the field continues to evolve, it is critical for psychology to take a thoughtful and evidence-based
approach that is objective and unbiased towards religious and spiritual approaches regardless of where
these approaches originate: east or west. As clearly stated in the American Psychological Association’s
Ethics Code, we must be “aware of and respect . . . religion.”43 Efforts to do so must begin with quality
training. Advances made in recent decades in multiculturalism44 should thoughtfully include religion and
spirituality alongside ethnicity, race, gender, gender identity, sexual orientation, and other elements of
training for diversity and cultural competency. Both graduate and post-graduate training are necessary in
order to achieve adequate cultural and professional competence related to religious and spiritual diversity.45
Training should involve the psychology of religion including some efforts towards training in comparative
religions as well. Having adequate cultural competency means being religiously and spiritually literate to
best serve diverse clients. Much has been written in these areas of focus,46 and thus integrating this well
established literature into psychological training during graduate and post-graduate training programs is
merely an issue of the will to do so by the profession and training program directors.
Second, bias and prejudice related to religion and spirituality by psychologists or by others should not
be tolerated, just as bias and prejudice associated with ethnicity, race, gender, sexual orientation, and so
forth would not be tolerated. Changing the professional culture such that stereotyping based on gender,
gender identity, sexual orientation, race, ethnicity and so forth is no longer tolerated has taken great
effort and time. This is likely to be true of changing the culture to avoid prejudice, bias, and stereotyping
of religious and spiritual diversity as well. Currently too many professionals, in both overt and indirect
ways, will support and encourage eastern religious traditions and practices (e.g., mindfulness and yoga)
within mainstream psychology and yet dismiss, disparage, or discourage western approaches and practices
(e.g., church/temple/mosque attendance, deistic prayer and worship, sacred scripture reading and study,
consultation with clerics). Progress towards more thoughtful evidence-based and integrative religious
40 Richards, “The path of Yoga”, 143.
41 Da Silva, “Yoga in the treatment”, 6; Hofmann, “The impact of Kundalini Yoga”, 81; Riley, “Hatha Yoga”, 20.
42 Hofmann, “The impact of Kundalini Yoga”, 81; Horovitz, “Yoga therapy”; Park, “Who practices yoga?”, 460; Rajesh, “Yoga
psychology”, 84.
43 APA, “Ethical principles”, 1060.
44 APA, “Guidelines on multicultural”, 377.
45 Brawer, “Training and education”, 202.
46 See Hood, “The psychology of religion” for a helpful yet scholarly introduction.
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approaches from both east and west can be accomplished by multiple methods, including engagement with
appropriate high quality educational workshops, seminars, and professional writings about spirituality
and religious integration in psychotherapy. Efforts to do so have shown great gains in most recent years. For
example, new American Psychological Association journals, such as Psychology of Religion and Spirituality
as well as Spirituality in Clinical Practice, among others, have been received positively and have quickly
become venues for both empirical research and clinical best practices. And plenty of books are now
available for clinicians to learn about best practices in the field.47
Third, we can learn from previous successes. The explosion of interest and research in mindfulness
(and yoga) offers a template for future research in other topic areas that integrate religion, spirituality, and
psychotherapy.48 Numerous professionals from multidisciplinary backgrounds collaborated and consulted
with each other to develop and offer quality research and practice in mindfulness-based research and did
so very quickly. As the old adage says, “Where there is a will there is a way.” The interest and enthusiasm
regarding mindfulness has been palpable.49 The numbers of resulting books, workshops, seminars,
podcasts, articles, and so forth that have become available during the past ten years in particular have
been striking. The fact that the American Psychologist recently offered a special issue (October 2015) on
mindfulness speaks volumes to the remarkable ability of this one particular spiritually and religiously
based approach to take the psychological profession by storm.
Research and clinical professionals engaged in other areas of spiritually and religiously integrated
psychotherapy could work collaboratively to conduct research and offer best practices among more
theistically based approaches. While this has already begun, many more efforts could be supported in
additional areas of research and clinical focus. These could include, for example, the health and mental
health benefits of centering and group prayer experiences; the use of religious and spiritual rituals in
treatment; involvement with bibliotherapy, such as Bible reading, as well as scripture-based meditative
practices, such as passage meditation; engagement in social justice and charitable work with, for example,
the poor and marginalized as an adjunct to psychotherapy; intentional integration of religious and spiritual
values, such as loving kindness, compassion, humility, and forgiveness into psychotherapy treatments;
along with other religious and spiritual tools mentioned earlier in this article and elsewhere. Quality
randomized trials as well as other sophisticated methodological approaches could be utilized to better
investigate the potential outcomes of these thoughtfully integrated treatments.
Fourth, multidisciplinary collaboration is a key to success. The professional psychological research
community must collaborate with both the professional clinical practice community and the clerical
community. Too often the lack of collaboration has led to poorly developed research projects, as well as to
overly simplified understanding of religious and spiritual practices and interventions. With some effort,
researchers can work closely and collaboratively with both clinicians and clerics to develop thoughtful
and sophisticated research projects to better ensure that high quality research is conducted, religious and
spiritual practices used are well reflective of those actually used in the real world of religion and spirituality,
and results are appropriately disseminated to both the professional and lay communities. Having clerical
collaborators and consultants on research teams and integrating their work into clinical protocols is an
important and perhaps vital step in developing the kinds of quality research projects that are thoughtful
and thus ultimately more valuable for the profession as well as for the public.
Preliminary research has found encouraging support for the use of the thirteen tools of psychotherapy
integration discussed earlier and elsewhere.50 For example, we know that prayer, meditation, volunteerism,
bibliotherapy, and spiritual modeling, as well as focus on forgiveness and compassion etc., can be borrowed
from the great religious traditions and effectively used in psychotherapy for better clinical outcomes. For
example, much research has been conducted, even using evidence-based, manualized, and randomized
clinical trials, to demonstrate the benefits of religiously based forgiveness-focused psychotherapy with
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Pargament, “APA Handbook”; Plante, “Spiritual practices”; Sperry, “Spirituality oriented”.
Dimidjian, “Prospects”, 593.
Davidson, “Conceptual and methodological”, 581.
Plante, “Spiritual practices”.
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multiple clinical populations.51 Additional research has been conducted examining the benefits of religiously
inspired interventions and approaches52 focused on compassion or on gratitude interventions.53 Use of
religion- based strategies for effective decision making has also been applied to the clinical psychotherapy
setting.54
However, we now need to move toward a more nuanced approach to better understand what kinds
of spiritual and religious tools, under what circumstances, and with which patient populations might be
most effective. For example, while we think that using religious imagery of popular saints as role models,
praying the rosary, attending Mass, and including confession and centering prayer techniques might
be especially useful and beneficial among Roman Catholic patients, it is unclear if this is so, given the
lack of quality randomized trials. Additionally, while we might assume that biblical scripture reading
and Bible study reflection may be helpful to Bible-focused denominations, this assumption also requires
adequate randomized trials. While we know that there are health and mental health benefits of forgiveness,
compassion, and gratitude, it is unclear how the benefits from these values are connected specifically with
religious and spiritual perspectives and traditions. Thus more careful and thoughtful research investigations
are needed to answer how particular spiritual tools can be most effective for particular client populations
under very particular clinical and religious situations.
Multiculturalism and cultural competence related to other areas of diversity (e.g., gender, sexual
orientation, race, ethnicity) has made great progress in recent years and decades and can serve as a model
or template for ways that diversity and multiculturalism related to religion and spirituality can follow.55 We
don’t need to reinvest the wheel where quality efforts have already been made in other areas of research
and clinical focus. If we follow this template and caution, Professor Bergin’s 1980 call for integrating and
reflecting on religious and spiritual values as appropriate and professional aspects of psychotherapy will be
realized. Hopefully, it won’t take another thirty-five years to see the fruits of these labors.
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