encouraging myself

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3mo
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It’s natural to seek validation from others. As social beings, we crave recognition and acceptance; this acknowledgement often provides a sense of emotional safety and psychological well-being.⁣ ⁣ However, when we rely too heavily on validation from others, we risk becoming trapped in a cycle of people-pleasing and superficial gratification. Our actions become contingent on other people’s reactions or approval, and we validate our existence through them. This unhealthy pattern starves the sou...
shine 🩷
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