This all-purpose training shoe is updated with a single-layer mesh upper, a sock-like bootie and ghillie lacing to deliver a secure, well-balanced ride. The speckled regrind midsole and gum-rubber outsole are designed for lateral side-to-side movement so you easily transition from street to studio floors. Removable insole Neutral: provides soft, even cushioning with an emphasis on comfort during any activity Lace-up style Cushioned footbed Textile and synthetic upper/synthetic lining and sole Im White Lace-up Running Shoes For Trail Running, White Mesh Running Shoes For Outdoor Activities, White Athleisure Running Shoes With Vibram Sole, White Sporty Running Shoes With Vibram Sole, White Mesh Running Shoes With Abzorb Midsole, Mesh Trail Running Shoes With Laces For Light Sports, Trail Running Shoes With Abzorb Midsole Lace-up, Mesh Running Shoes With Abzorb Midsole, Lace-up Mesh Running Shoes With Abzorb Midsole